Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships
My style is eclectic, so Solution Focused with Gottman techniques and EFT therapy to address attachment wounds and unhealed trauma. We explore why you feel a certain way and what do you need emotionally to be a better healed version of yourself.
reintegrate you back into your life as the best version of you. We will highlight your strengths in order to optimize your functioning in every facet of your life whether it is work, home, sports, or anything other area you can think of.
reintegrate you back into your life as the best version of you. We will highlight your strengths in order to optimize your functioning in every facet of your life whether it is work, home, sports, or anything other area you can think of.
by understanding a client's unique background, cultural, and life experiences, I tailor your treatment specifically for you.
Clients will be able to discuss any current or past issues that are interfering with their overall functioning to become the best versions of themselves. Together, we can work towards building a brighter and more fulfilling future.
Clients will be able to discuss any current or past issues that are interfering with their overall functioning to become the best versions of themselves. Together, we can work towards building a brighter and more fulfilling future.
My approach to therapy is rooted in a client-centered perspective. I draw upon evidence-based techniques such as Cognitive Behavioral Therapy, trauma-focused therapy, and Motivational Interviewing, among others.
create an individualized plan to help you get your life back!
create an individualized plan to help you get your life back!
I offer an effective therapy called EMDR. This is an evidence-based method for targeting and resolving the roots of internal conflicts. I also offer TBRI intervention holistic approach designed to equipped parents to better love their children.
We will learn and discover of your unique, and authentic positive traits. We will learn how to enhance your strengths, and quiet negative self talk, to assist us into navigating through difficulties of life. Let’s love & embrace our authentic selves!
We will learn and discover of your unique, and authentic positive traits. We will learn how to enhance your strengths, and quiet negative self talk, to assist us into navigating through difficulties of life. Let’s love & embrace our authentic selves!
I utilize everything in my toolbox to bring about positive change. All interventions are good, however there are some that are just made for you, we’ll figure it out.