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Find Stress Therapists & Counselors in Florida.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Florida from Altamonte Springs to Winter Garden or even Miami, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Florida Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (252 total therapists)
Showing 1 - 5 (252 total therapists)
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Picture of Keyunda Washington, therapist in Florida
Keyunda Washington
Together, we will:

During intake, we’ll have a discussion of the counseling process and my approach. Progress looks like being able to use coping skills in response to identified issues, as well as a reduction in the negative thoughts, feelings, and behaviors.


VIEW PROFILE
Picture of Keyunda Washington, therapist in Florida
VIEW PROFILE
Together, we will:

During intake, we’ll have a discussion of the counseling process and my approach. Progress looks like being able to use coping skills in response to identified issues, as well as a reduction in the negative thoughts, feelings, and behaviors.

Something to know about my approach is:

I primarily utilize a cognitive and behavioral approach, and I believe integrating techniques catered to the individual is essential for change. Additionally, I believe our mental health is interconnected with our physical and spiritual well-being.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Spirituality
  • Trauma
  • Women's Issues
Read more about me
Keyunda Washington remote and phone therapy in Florida
Picture of Kori Grillo, therapist in Florida, New Jersey, New York
Kori Grillo
Together, we will:

Build confidence, communication, and skills to expand your emotional intelligence while moving towards your goals.


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Picture of Kori Grillo, therapist in Florida, New Jersey, New York
VIEW PROFILE
Together, we will:

Build confidence, communication, and skills to expand your emotional intelligence while moving towards your goals.

Something to know about my approach is:

I ensure that I work with all my clients as a team. You will receive clear feedback and communication from me and I encourage you to be open and transparent in your communication with me as well. We work together to set and achieve your goals.

FOCUS AREAS:
  • Communication
  • Communication Skills
  • Communication Style
  • Conflict resolution
  • Family Conflict
  • High anxiety
  • High-functioning anxiety
  • Internal Values Work
  • Low motivation
  • Procrastination/Motivation
  • Relationship Conflict
  • Relationship Exploration and Enhancement
  • Self-Actualization
  • Self-love
  • Self-Worth
  • Test/Performance Anxiety
  • Working Professionals
  • Work-Life Balance
  • Workplace Conflict
  • Workplace Issues
  • Work stress
Read more about me
Kori Grillo remote and phone therapy in Florida, New Jersey, New York
Picture of Roberta Tvenstrup, therapist in Florida
Roberta Tvenstrup
Together, we will:

Although we will create a treatment plan with goals to work towards, I begin each session where my client is. My clients will leave each session feeling heard, validated, challenged, and encouraged to keep moving forward.


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Picture of Roberta Tvenstrup, therapist in Florida
VIEW PROFILE
Together, we will:

Although we will create a treatment plan with goals to work towards, I begin each session where my client is. My clients will leave each session feeling heard, validated, challenged, and encouraged to keep moving forward.

Something to know about my approach is:

My methods draw from CBT, Solution-Focused, Strengths-Based, and DBT. I am also trained &certified in Accelerated Resolution Therapy (ART Therapy), an evidence-based approach that uses relaxing eye movements & Voluntary Memory/Image Replacement.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Social Anxiety
  • Trauma
Read more about me
Roberta Tvenstrup remote and phone therapy in Florida
Picture of ANNEKE JOHNSON, therapist in Florida, Georgia, Hawaii, New Jersey, North Carolina, Virginia
ANNEKE JOHNSON
Together, we will:

Identify your goals, strengths, barriers and values. We will identify what you have tried and what has worked and what has not. I have a non judgmental stance and will help you reach the individual goals that are a good fit for your life path.


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Picture of ANNEKE JOHNSON, therapist in Florida, Georgia, Hawaii, New Jersey, North Carolina, Virginia
VIEW PROFILE
Together, we will:

Identify your goals, strengths, barriers and values. We will identify what you have tried and what has worked and what has not. I have a non judgmental stance and will help you reach the individual goals that are a good fit for your life path.

Something to know about my approach is:

I specialize in cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT) and am very solution focused and goal oriented in therapy. I focus on clarifying values, teaching skills for thinking/coping and incremental steps to change.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Family Therapy
  • Life Transitions
  • Parenting
  • Relationship Counseling
  • Self-Worth
  • Stress
Read more about me
ANNEKE JOHNSON remote and phone therapy in Florida, Georgia, Hawaii, New Jersey, North Carolina, Virginia
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


VIEW PROFILE
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coping Skills
  • Depression
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Repeating Patterns of Ineffective Behavior
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia