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Create a space that cultivates self-acceptance, deep emotional healing, and enriching relationships.
Create a space that cultivates self-acceptance, deep emotional healing, and enriching relationships.
My work centers on helping people heal their whole self through integrative interventions and holistic wellness.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
I work with parents to build their toolbox of skills to better help their children manage difficult behaviors. I help assess why behaviors are occurring, and create individualized plans that are easy to follow using evidence-based practices.
Work towards setting realistic and achievable objectives to help you meet your treatment goals. I will assist you with resources to help you build your own toolkit of coping skills and to strengthen your own inner wisdom and personal insights.
Work towards setting realistic and achievable objectives to help you meet your treatment goals. I will assist you with resources to help you build your own toolkit of coping skills and to strengthen your own inner wisdom and personal insights.
My work with clients involves a strengths-based, humanistic approach that seeks to empower and guide the client to their own personal truth. I believe the client is the expert of their own experience and needs merely guidance and support.
Help you regain mental clarity, emotional capacity, and physical energy and have a clear and specific vision of a life that is meaningful, authentic, and content. Afterward, you can join an ongoing therapy group. More details are at Dr-dug.com/YELR
Help you regain mental clarity, emotional capacity, and physical energy and have a clear and specific vision of a life that is meaningful, authentic, and content. Afterward, you can join an ongoing therapy group. More details are at Dr-dug.com/YELR
I created the YELR program, which consists of 5 sessions of assessment, a personal retreat with the YELR Workbook, and a follow-up session where we make sense of what occurred. I am currently limiting slots to BIPOC people and healthcare providers.
Find the root cause of your issues and learn healthy ways to cope with self defeating thoughts and behaviors you want to change. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.
Find the root cause of your issues and learn healthy ways to cope with self defeating thoughts and behaviors you want to change. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.
I invite my clients to come unapologetic and let their guards down to unpack what they are struggling with. I am trained in several approaches to change your thinking patterns and behaviors and re-build your confidence.