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Find Fears and Phobias Therapists & Counselors in Baltimore, MD.

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Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Baltimore, MD Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jessica Harris, therapist in District Of Columbia, Maryland, New Jersey, Texas, Virginia
Jessica Harris
Together, we will:

make sure each session is an effective use of your time, and help you effectively build and sustain emotional strength and competence for your personal and professional endeavors through EMDR, Brainspotting, coping tools & mindfulness practices.


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Picture of Jessica Harris, therapist in District Of Columbia, Maryland, New Jersey, Texas, Virginia
VIEW PROFILE
Together, we will:

make sure each session is an effective use of your time, and help you effectively build and sustain emotional strength and competence for your personal and professional endeavors through EMDR, Brainspotting, coping tools & mindfulness practices.

Something to know about my approach is:

Individualized care is my way of teaming up with you because you have specific needs. You also know how you want to feel when you think about the other side of where you are. I want to help you get there in a judgment free, compassion filled zone.

FOCUS AREAS:
  • Anxiety
  • Birth trauma
  • Couples Therapy
  • EMDR
  • Imposter Syndrome
  • Infertility
  • Leadership Development
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Workplace Issues
Read more about me
Jessica Harris remote and phone therapy in District Of Columbia, Maryland, New Jersey, Texas, Virginia
Picture of Portia S. Rouse , therapist in Maryland
Portia S. Rouse
Together, we will:

Together, we can discuss how to mange your emotions effectively and navigate everyday life. We can tap into your past and relate it to your current and future. The goal is for you to be holistically well.


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Picture of Portia S. Rouse , therapist in Maryland
VIEW PROFILE
Together, we will:

Together, we can discuss how to mange your emotions effectively and navigate everyday life. We can tap into your past and relate it to your current and future. The goal is for you to be holistically well.

Something to know about my approach is:

My therapy style is warm and interactive. My approach is person-centered and strengths-based with a combination of rational-emotive cognitive behavioral therapy. I provide a safe space for you to work on your mental health goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Child behavior issues
  • Christian Counseling
  • Christian Women
  • Confidence and Self-worth
  • Depression
  • Depression Management
  • Family Conflict
  • Financial Anxiety
  • Life Balance
  • Low Self-Esteem
  • Relationship Distress
  • Self-acceptance
  • Self-advocacy
  • Self-Esteem
  • Self-expression
  • Self-Worth
  • Social Anxiety
  • Spiritual Exploration
  • Test/Performance Anxiety
  • Work-Life Balance
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Portia S. Rouse  remote and phone therapy in Maryland
Picture of Lily Kaufmann, therapist in District Of Columbia, Maryland
Lily Kaufmann
Together, we will:

Create an affirming environment, where we will work together to help you feel less overwhelmed and get you on track to what’s most important in your life.


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Picture of Lily Kaufmann, therapist in District Of Columbia, Maryland
VIEW PROFILE
Together, we will:

Create an affirming environment, where we will work together to help you feel less overwhelmed and get you on track to what’s most important in your life.

Something to know about my approach is:

My approach is evidence-based, individualized, and collaborative. You are the expert on you; I offer a space to process, explore, and work on any changes you may want to make to your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity and Affirmation
  • Life Transitions
  • Low motivation
  • Perfectionism
  • Trauma
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Lily Kaufmann remote and phone therapy in District Of Columbia, Maryland
Picture of Dr. Dowtin, Child/Perinatal, therapist in Florida, Maryland, Missouri
Dr. Dowtin, Child/Perinatal
Together, we will:

Explore the ways that you interact with the world around you in order to discover the origins of what is making you struggle in your daily life. At your pace, we will gently nudge into the corners of your mind to rewrite your unhealthy patterns.


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Picture of Dr. Dowtin, Child/Perinatal, therapist in Florida, Maryland, Missouri
VIEW PROFILE
Together, we will:

Explore the ways that you interact with the world around you in order to discover the origins of what is making you struggle in your daily life. At your pace, we will gently nudge into the corners of your mind to rewrite your unhealthy patterns.

Something to know about my approach is:

Often a journey back to the earliest moments of your life to heal your inner child. Through narrative development, mindfulness practice, and expressive therapy, you will find your inner healing to improve your self-worth and relationships.

FOCUS AREAS:
  • Adoption
  • Early childhood trauma and its adult manifestations
  • Parent-Child Relationship
  • Perinatal
  • Trauma
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Dr. Dowtin, Child/Perinatal remote and phone therapy in Florida, Maryland, Missouri
Picture of Timbo Adediran, therapist in Maryland
Timbo Adediran
Together, we will:

Take you to a place of healing Learn coping mechanisms to handle life pressure Support you in your journey to acceptance and recovery Guide you in making right decisions for your mental health


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Picture of Timbo Adediran, therapist in Maryland
VIEW PROFILE
Together, we will:

Take you to a place of healing Learn coping mechanisms to handle life pressure Support you in your journey to acceptance and recovery Guide you in making right decisions for your mental health

Something to know about my approach is:

I use psychotropic medications to manage symptoms of emotional disturbance. I use talk therapy to address life issues causing emotional disturbance. I address all concerns patient have about medication management.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Medical Marijuana Assessments
  • Panic Attacks
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Stress
  • Substance use disorders
Read more about me
Timbo Adediran remote and phone therapy in Maryland