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Shelby DeBord
Together, we will:
I will work with you through how past meets present & how to take ownership of yourself & life now so you can design the future by your own hand rather than allowing fears and traumas decide your life for you. Parts work, EMDR, DBT & Humanistic lens.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby DeBord
Together, we will:
I will work with you through how past meets present & how to take ownership of yourself & life now so you can design the future by your own hand rather than allowing fears and traumas decide your life for you. Parts work, EMDR, DBT & Humanistic lens.
Something to know about my approach is:
I will always be honest and direct while providing a safe warm environment. There is no one size fits all or one right way to engage in life. We will use your strengths to build you up and take solution focused practical strategies.
FOCUS AREAS:
- Anxiety
- Borderline Personality
- Childhood Trauma
- Confidence
- Ethical Non-Monogamy
- Life Transitions
- Mid-Life Issues
- Open Relationships
- Post Traumatic Stress Disorder (PTSD)
- Sex Workers
- Trauma
Amanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Etienne
Together, we will:
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
Something to know about my approach is:
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
FOCUS AREAS:
- Addictions
- Adverse Childhood Experiences
- Anxiety
- Body Acceptance
- Childhood Issues
- Childhood Trauma
- Drug Use
- Grief from Losing a Pet
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Perfectionism
- Rape and Sexual Assault
- Sexual Trauma
- Shame
- Substance Use
- Therapist for Other Therapists
- Trauma
- Trauma-Related Disorders
Jennie Ozan
Together, we will:
I work with people on learning new ways to cope with life's demands, working to decrease ineffective behaviors and creating new, healthier ways to manage stress and problems.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennie Ozan
Together, we will:
I work with people on learning new ways to cope with life's demands, working to decrease ineffective behaviors and creating new, healthier ways to manage stress and problems.
Something to know about my approach is:
I take an integrative approach to therapy. I incorporate Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Health At Every Size (HAES) in my work with clients.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Depression
- Disordered Eating
- Life Transitions
- Postpartum
Vuthy Ou
Together, we will:
Examine your experiences closely. As you speak as freely as you can, you'll really deepen your understanding of yourself, your life, and your relationships. Sometimes, we'll discover critical things that you didn't know that you didn't know.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVuthy Ou
Together, we will:
Examine your experiences closely. As you speak as freely as you can, you'll really deepen your understanding of yourself, your life, and your relationships. Sometimes, we'll discover critical things that you didn't know that you didn't know.
Something to know about my approach is:
We will focus on understanding the complex (sometimes invisible) dynamics between your thoughts, feelings, how you relate to others, your identities, the culture(s) you live in, and how all of these affect your life, your choices, and your actions.
FOCUS AREAS:
- Adult Children of Immigrants
- Anxiety
- Asian and Pacific Islanders
- Depression
- Healthcare Professionals
- Identity
- Intergenerational Trauma
- Interracial Relationships
- Multicultural Identity
- Relationships
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
