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Find Yoga Therapy Therapists & Counselors in Uptown of Albuquerque, NM.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Albuquerque, Balloon Fiesta, Corrales, Downtown, or even Eastside, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Uptown of Albuquerque, NM Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Jorge Brozicevich, mental health therapist in New Mexico
Jorge Brozicevich
Together, we will:

We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change


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Picture of Jorge Brozicevich, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change

Something to know about my approach is:

I work exploring and challenging ideas about life, incorporating alternative ones. I work with emotions and body sensations, incorporating exercises and practices to recognize it and be more in control. I work with the behaviors and interactions.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
Read more about me
Map in Albuquerque, New Mexico for Jorge Brozicevich therapy location.
6.7 miles from you
Picture of Shawn Crawford, mental health therapist in New Mexico
Shawn Crawford
Together, we will:

Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.


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Picture of Shawn Crawford, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.

Something to know about my approach is:

I use feedback-informed methods, engaging you in assessing your perception of well-being, progress, & quality of our relationship. I place equal emphasis on mind & body & their roles in distress & healing. I want you to quickly have tools that help.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Map in Rio Rancho, New Mexico for Shawn Crawford therapy location.
12.4 miles from you
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Picture of Cheryl Birmingham, mental health therapist in New Mexico
Cheryl Birmingham
Together, we will:

We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity


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Are We a Match?

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Picture of Cheryl Birmingham, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity

Something to know about my approach is:

My approach involves the use of our presence in nature to find resilience, intuition, ingenuity, along with mindfulness. There may be some life coaching plus cognitive behavioral therapy and art expression.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Cheryl Birmingham remote and phone therapy in New Mexico
Picture of Nancy J Davis, mental health therapist in New Mexico, Texas
Nancy J Davis
Together, we will:

Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.


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Picture of Nancy J Davis, mental health therapist in New Mexico, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.

Something to know about my approach is:

I am direct (but kind). I don't dance around topics and will ask hard questions sometimes. I believe the answers you are seeking are within you and it's my job t help you find them.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
Read more about me
Nancy J Davis remote and phone therapy in New Mexico, Texas
Picture of Grace  Angeles , mental health therapist in New Mexico
Grace Angeles
Together, we will:

Together, we will work to uncover the root causes of your emotions, build resilience, and foster a stronger sense of self-worth. Let's embark on this journey to healing and wholeness. Reach out today, and take the first step towards healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Grace  Angeles , mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work to uncover the root causes of your emotions, build resilience, and foster a stronger sense of self-worth. Let's embark on this journey to healing and wholeness. Reach out today, and take the first step towards healing.

Something to know about my approach is:

I specialize in teen mental health, family well-being, and motherhood challenges. I am trained in EMDR and use a trauma focused approach along with a faith based approach to ensure that therapy services align with your beliefs.

FOCUS AREAS:
  • Depression
  • Family Trauma
  • Perinatal Mood/Anxiety Disorders
  • Teen Depression
Read more about me
Grace  Angeles  remote and phone therapy in New Mexico