assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns.
Seeking help is the first step in the healing process. So I partner with my patients to create an individualized treatment plan with measurable goals. My services respect patients' race, gender, sexual orientation, or religious affiliation.
Seeking help is the first step in the healing process. So I partner with my patients to create an individualized treatment plan with measurable goals. My services respect patients' race, gender, sexual orientation, or religious affiliation.
I am a board-certified Psychiatric Mental Health Nurse Practitioner. My treatment philosophy is rooted in patient-centered approach to achieving my patient holistic goals. I offer efficient and dependable Telehealth Psychiatric services to patients.
find joy and peace, increase self-esteem and confidence, remove barriers to success, discover balance and natural connections, reimagine the future, experience the healing powers of the outdoors, incorporate mindfulness and meditation.
find joy and peace, increase self-esteem and confidence, remove barriers to success, discover balance and natural connections, reimagine the future, experience the healing powers of the outdoors, incorporate mindfulness and meditation.
I utilize cognitive-behavioral, humanistic, mindfulness based, narrative and ecotherapy to take a holistic approach and address not only the symptoms but also the underlying causes.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
I will work with you to reduce your symptoms of OCD, Panic, Anxiety, and/or Tics/Tourettes and Body Focused Repetitive Behaviors (BFRBs). I will help you develop tools to manage anxiety and fear while building your esteem and confidence.
I will work with you to reduce your symptoms of OCD, Panic, Anxiety, and/or Tics/Tourettes and Body Focused Repetitive Behaviors (BFRBs). I will help you develop tools to manage anxiety and fear while building your esteem and confidence.
I use a direct, informative approach in my counseling sessions. Many clients who seek me out for OCD, Panic, BFRBs, and Anxiety therapy tell me that they have not worked with a therapist before who has really helped them as I have.