build confidence by combatting self-limiting beliefs and negative self-talk and cultivating self-compassion. Our time together is your time to focus on yourself, feel your feelings, and process them. I want to empower you.
build confidence by combatting self-limiting beliefs and negative self-talk and cultivating self-compassion. Our time together is your time to focus on yourself, feel your feelings, and process them. I want to empower you.
We will work together to build confidence by combatting self-limiting beliefs and negative self-talk and cultivating self-compassion. I help you identify your unique goals and work towards actualizing them so that you can live your best life.
Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
Together, we will explore past, present relationships, and make meaningful changes in your life. If you are interested in expediting your process, using your insurance, and scheduling a session with me today. Please send an email with your inquiry.
I empower, motivate, encourage, and provide strategies to my patients to assist them in working through and adjusting to life changes using CBT, person-centered, relational, psychodynamic approaches, and mindfulness techniques.
We work with folks of all backgrounds and no topic is off limits. We understand that mental health is impacted by the environments you live in and we want to give you the tools you need to thrive.
We work with folks of all backgrounds and no topic is off limits. We understand that mental health is impacted by the environments you live in and we want to give you the tools you need to thrive.
When working with a therapist at Kind Mind Psychology, you will work with someone who will listen to your concerns, help you gain new insights, and learn coping strategies to tackle life's challenges and build the life you want to live.
Through your therapy you can expect to understand your emotions, behaviors, and thought patterns, and begin to understand how they impact your life areas. You will work on developing effective coping strategies, learn skills, & more.
Through your therapy you can expect to understand your emotions, behaviors, and thought patterns, and begin to understand how they impact your life areas. You will work on developing effective coping strategies, learn skills, & more.
When working with me I create a space where you can begin your journey towards healing, growth, and self-discovery. Each therapy session is designed to give you support and provide a compassionate and non-judgmental space for you to share.
We will work together to understand the whys and hows of your communication style and develop healthy ways for you to express your thoughts and emotions.
We will work together to understand the whys and hows of your communication style and develop healthy ways for you to express your thoughts and emotions.
I help clients gain a deeper understanding of themselves and a broader perspective of their relationships.