It is vital to create a safe space in therapy. I focus on building trust first and then we identify goals. Clients are the experts on themselves, so it is important for them to set their treatment goals, and we work on reaching them together.
It is vital to create a safe space in therapy. I focus on building trust first and then we identify goals. Clients are the experts on themselves, so it is important for them to set their treatment goals, and we work on reaching them together.
I help adults/adolescents challenge negative thinking and critical self-talk, find solutions to current problems, and recognize their strengths, positive attributes, and intrinsic motivation.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
When working with me as your therapist I use a Solution Focused approach. Together we find solutions to your greatest problem. If you are struggling and need someone to talk to call my office for a therapy appointment today.
I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes.
I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes.
A holistic focus on healing the mind, body, and spirit through an evolutionary and anthropological view of psychology. I utilize techniques from Cognitive Behavioral Therapy, Existential Therapy, Motivational Interviewing, and Trauma Informed Care.
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.
uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.
I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.