work towards discovering what is holding you back and help you move towards healing and reaching your goals.
work towards discovering what is holding you back and help you move towards healing and reaching your goals.
We will work collaboratively together and sessions will fit your specific needs and concerns. I aim to provide a safe, non-judgmental space where you can become in touch with yourself and feel what you need to feel while being understood and heard.
I highlight & combine the Client’s innate strengths & therapy goals with traditional talk psychotherapy, evidence-based practices, skill-building, psychoeducation, my intuition & other modalities including CBT, DBT, EMDR, psychotherapy, etc.
I highlight & combine the Client’s innate strengths & therapy goals with traditional talk psychotherapy, evidence-based practices, skill-building, psychoeducation, my intuition & other modalities including CBT, DBT, EMDR, psychotherapy, etc.
This practice utilizes talk therapy, EMDR, CBT, & DBT, Mindfulness, Jungian Psychology, Narrative Therapy & other modalities to treat conditions of PTSD, Depression, Anxiety, & Bi-Polar.
Be fully present with your experiences and unearth their true meaning and wisdom. We all have the ability to find and know our truth. My role is to provide a nurturing environment where I stay connected and present with you in your discovery process.
Be fully present with your experiences and unearth their true meaning and wisdom. We all have the ability to find and know our truth. My role is to provide a nurturing environment where I stay connected and present with you in your discovery process.
I use an eclectic and integrative approach unique to you which includes Client-Centered, Attachment Theory, Gestalt Therapy, Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy (DBT), and Hakomi.
become fluent in the language of your inner wisdom, afford your intuition the respect and space to surface freely and pay close and tender attention to systems of power and oppression so to lead from a more liberated and sensitive place.
become fluent in the language of your inner wisdom, afford your intuition the respect and space to surface freely and pay close and tender attention to systems of power and oppression so to lead from a more liberated and sensitive place.
leading you to stay interested and curious about your experiences as they are happening, in your body, mind, and relationships (to self and partner), slowing down the narrative so together we can hold a more nuanced story that integrates all of you.
work collaboratively in finding healing, discover ways to cope and feel liberated from experiences that have negatively effect your life.
work collaboratively in finding healing, discover ways to cope and feel liberated from experiences that have negatively effect your life.
I believe in including your whole self in therapy, this can include parts of who you are, your life and your values. My practice is inclusive, gender affirming, body positive and culturally sensitive.