When individuals experience trauma or severe life stressors, it's not uncommon for their lives to unravel. Together we will walk this journey towards healing and empowerment.
When individuals experience trauma or severe life stressors, it's not uncommon for their lives to unravel. Together we will walk this journey towards healing and empowerment.
No single approach is right for every person, and so I have been trained in a range of modalities to help ensure that treatment is individualized.
Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.
Become a better version of yourself. Review: Each session I leave feeling exhausted but like I’ve done the work I need to make real and lasting progress.
My therapeutic approach is to help patients identify problems and the thoughts that cause them, and then to help them change their thoughts through thought-challenging and behavioral experiments. Review: I appreciate Dr Moton's expertise and focus.
Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.
Together we will look at how trauma has brought the current life to your doorstep and how healing will leave you with better relationships with yourself and others. It is time to transform.
My approach is very eclectic using CBT, DBT, EMDR, and Brainspotting. It is one thing to know the modalities, it is another to infuse them within the therapeutic model to address the concerns bringing you to my virtual couch
Together we will work on identifying hopes, dreams, goals, and difficulties that brought you into treatment. We will work together committed to meeting those short and long-term goals.
Together we will work on identifying hopes, dreams, goals, and difficulties that brought you into treatment. We will work together committed to meeting those short and long-term goals.
My therapeutic orientation utilizes integrative and trauma-focused psychotherapy and counseling from a humanistic approach. I'm trained in Brainspotting to help process trauma. I'm currently training for an internal family systems certification.
We can talk about anything, nothing is off the table. If it's important you, it's important to me. No secret keeping needed.
We can talk about anything, nothing is off the table. If it's important you, it's important to me. No secret keeping needed.
I have been told I am a no bullshit therapist.