Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Our work together is about creating a space where you can be real, rethink and reauthor old narratives, and build a life that feels authentic. “Shared joy is double joy; shared sorrow is half sorrow.” -Swedish proverb
Accepting Clients
In-Person or Online
My approach to therapy: Life is unpredictable, and the pace of treatment is set by you. I value the time and energy that you are bringing into the therapeutic space, and I am honored to walk that path alongside you.
Waitlist
In-Person or Online
My approach to therapy: I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.
Accepting Clients
In-Person or Online
My approach to therapy: My approach to therapy is integrative and personalized, because let’s be real, everyone is unique, and what works for one person might not work for another. I often draw from strength-based, cognitive-behavioral, attachment theory, dialectical-behavioral, and mindfulness approaches to best support you.
Accepting Clients
In-Person or Online
My approach to therapy: I integrate mindfulness, neuroscience, and a strengths-based perspective to help you gain insight and develop tools that support lasting emotional health.
Accepting Clients
In-Person or Online

No matter what’s on your mind, the most important thing is to
know you’re not alone.

My approach to therapy: I believe that the therapeutic space can be a place to explore and discuss what ultimately matters most to each individual, as well as how to align those values with actions. I help clients connect with a sense of purpose, and navigate life's changes and challenges while finding meaning in the midst of it all.
Accepting Clients
In-Person or Online
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.