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Lauren Spencer
Together, we will:
By working together, we will get you back to showing up in your life in the ways you’ve always wanted. Therapy for anxiety and OCD can help you learn ways to be present in your career, relationships, and your life in general!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Lauren Spencer
Together, we will:
By working together, we will get you back to showing up in your life in the ways you’ve always wanted. Therapy for anxiety and OCD can help you learn ways to be present in your career, relationships, and your life in general!
Something to know about my approach is:
Because of my personal experience with anxiety, I am passionate about providing treatments proven by research to reduce my clients' symptoms and help them achieve the life they've dreamed of living.
FOCUS AREAS:
- Anxiety Disorders
- Career Stress
- Couples Therapy
- High-functioning anxiety
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Self Esteem & Confidence Issues
Shannon Flanakin
Together, we will:
explore how your feelings of anxiousness and overwhelm are present in your body and we'll develop new ways to react to life's challenges. We'll practice tools that will help you feel grounded, confident, and more in control.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Shannon Flanakin
Together, we will:
explore how your feelings of anxiousness and overwhelm are present in your body and we'll develop new ways to react to life's challenges. We'll practice tools that will help you feel grounded, confident, and more in control.
Something to know about my approach is:
Healing is achieved by addressing the whole person, so my approach is holistic, leaning on traditional talk therapy to explore how your past and present context inform your current struggles, while cultivating mind-body awareness through mindfulness.
FOCUS AREAS:
- Family of Origin
- High-functioning anxiety
- Overwhelmed
- Recovery from Alcohol Abuse
- Stress Management
- Work-Life Balance
Jenny Gerow
Together, we will:
As we find compassion for your younger self, your wounded sense of identity will begin to be restored. As we face the painful memories of your story together -as we journey through the stuck places my hope is that you will come out on the other side
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Jenny Gerow
Together, we will:
As we find compassion for your younger self, your wounded sense of identity will begin to be restored. As we face the painful memories of your story together -as we journey through the stuck places my hope is that you will come out on the other side
Something to know about my approach is:
While she has energy and enthusiasm to celebrate her client’s victories she has the depth of emotion to grieve with people in pain. She helps people move from a cognitive understanding of their issues to processing the trauma stored in their body.
FOCUS AREAS:
- Abusive Relationships
- Birth trauma
- Complex PTSD (C-PTSD)
- Complex Trauma
- Concussion/Traumatic Brain Injury
- Domestic Abuse
- Food Allergy Anxiety
- Generalized Anxiety
- grief
- High-functioning anxiety
- Life Coaching
- Life Transitions
- Prolonged Grief Disorder
- Relationship Conflict
- Relationship Distress
- situational grief
- Social Anxiety
- Test/Performance Anxiety
- Trauma Recovery
Madison Kelly
Together, we will:
Discuss how you were taught to handle overwhelming emotions and conflict and how that may be helping or hurting your current mental and emotional functioning as an individual. Also, we discussing building and expandi your unique coping skill toolbox!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Madison Kelly
Together, we will:
Discuss how you were taught to handle overwhelming emotions and conflict and how that may be helping or hurting your current mental and emotional functioning as an individual. Also, we discussing building and expandi your unique coping skill toolbox!
Something to know about my approach is:
I integrate emotionally focused therapy with a brain development framework to understand where your distress is coming from and how you might be getting stuck in cyclic patterns in trying to alleviate your symptoms.
FOCUS AREAS:
- Anxiety
- Cutting and Self Harm
- Depression
- Empaths/HSPs
- grief
- Misophonia
- Relationship Distress
Julia Strait
Together, we will:
Every person is different, so every therapy is different, but I always start with this: You have value, and you deserve to be heard.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Julia Strait
Together, we will:
Every person is different, so every therapy is different, but I always start with this: You have value, and you deserve to be heard.
Something to know about my approach is:
My specialty is helping people better understand themselves through compassion, mindfulness, humor, and science.
FOCUS AREAS:
- Anxiety
- Binge Eating
- Finding Meaning or Purpose
- Identity
- Mindfulness meditation and spirituality
- quarter life crisis
- Trauma
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