Thinking about Therapy?
Take our quiz to see therapists who are a good match for you.
Take our quiz to see therapists who are a good match for you.
One of the most common barriers to therapy, other than insurance or finances, is finding a therapist you actually like! I’ve talked to clients and therapists alike trying to get an understanding about what makes a client therapist relationship work.
I’m going to share a few helpful tips that will guide you toward making an informed decision, before you meet with your next therapist.
1. Is this therapist familiar with your background?
2. Does this therapist specialize in the problems I’m dealing with?
3. How is your therapist’s bedside manner?
Samantha Rynderman is a therapist in Florida and Massachusetts who specializes in couples and individual therapy.