7 traits people look for in a therapist

We asked our Instagram followers what they look for in a therapist, and here’s what they said:

1. “A sense of humor.”
2. “Someone who is non-judgemental.”
3. “Having a therapist with a similar cultural background was so important to me.”
4. “An empathetic listener that specializes in coping mechanisms.”
5. “Integrity and experience.”
6. Someone who can provide advice as well as listen.”
7. “Connection!!!”

What do you look for in a therapist? Check out our therapy guide, and what makes the best fit between a client and their therapist.