7 traits people look for in a therapist

1 minute Mental Health Match Written by Mental Health Match Published 02/14/20

We asked our Instagram followers what they look for in a therapist, and here’s what they said:

  1. “A sense of humor.”
  2. “Someone who is non-judgemental.”
  3. “Having a therapist with a similar cultural background was so important to me.”
  4. “An empathetic listener that specializes in coping mechanisms.”
  5. “Integrity and experience.”
  6. Someone who can provide advice as well as listen.”
  7. “Connection!!!”

What do you look for in a therapist? Check out our therapy guide, and what makes the best fit between a client and their therapist.

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Written by Mental Health Match

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About Mental Health Match

Mental Health Match is dedicated to making therapy accessible and approachable for everyone. We connect individuals with licensed therapists who specialize in their unique needs — whether it's anxiety, relationships, life transitions, or personal growth. We know the best therapeutic care is a result of a strong relationship between you and your therapist. Our mission is to help everyone find the right therapist.

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