Improved mental health through videogames? Roblox in Therapy

5 minutes Written by Katelyn Bourque

Using Roblox in therapy

Video games are increasingly being used in therapy to help patients with a variety of conditions, including anxiety, depression, PTSD, and physical rehabilitation. These games are often designed specifically for fun, but mental health professionals create therapeutic environments that can be used in conjunction with traditional therapy methods. Roblox is a popular online gaming platform that has taken the world by storm. Millions of people play this game every day, and it is particularly popular among children and teenagers. Roblox is a popular online gaming platform that offers a wide variety of games for players of all ages. While many people may view gaming as a form of entertainment, Roblox can also be a valuable tool for personal growth and development. In fact, many of the games on the platform can help teach important life skills such as self-control, emotional regulation, stress management, and focus.

Approaches to using Roblox (and other videogames) in Counseling

There are two different approaches therapists take when it comes to incorporating games like Roblox into their sessions – directive and non-directive. The non-directive approach allows clients to lead the session and express themselves creatively, while the therapist provides support and reflection. The directive approach involves the therapist creating a structured environment for clients to practice skills and strategies that can be applied to real-life situations. In conclusion, both non-directive and directive approaches have their unique benefits in therapy. The non-directive approach empowers clients to express themselves freely and creatively, while the directive approach provides a structured environment for clients to practice skills and strategies. Ultimately, the choice of approach depends on the client’s needs and goals in therapy. A skilled therapist can adapt their approach to best suit their client’s needs and provide effective support and reflection throughout the therapeutic process.

Strengthening the Therapeutic Relationship

One of the most significant benefits of playing Roblox is the therapeutic alliance that can be built between a therapist and their client. Therapists can use Roblox games to connect with their clients and help them work through various challenges. For example, a therapist may use a game that requires problem-solving skills to help a client learn how to approach and solve problems in their real life. Additionally, playing games on Roblox can be a great way for children and adults to develop social skills, as they can learn how to interact in different environments. Furthermore, Roblox offers a wide range of games that cater to different interests and preferences, which can be helpful for therapists in finding activities that their clients enjoy. This can lead to increased engagement and motivation in therapy sessions, as clients may be more willing to participate in activities that they find enjoyable.

Enhance Self-Esteem and Social Skills

In addition, playing games on Roblox can also provide a sense of accomplishment and satisfaction when completing challenges or achieving goals within the game. This can be especially beneficial for individuals who struggle with low self-esteem. or lack of confidence, as it can help them build a sense of competence and self-worth. Moreover, Roblox provides a platform for social interaction and communication, which can be valuable for clients who have difficulty with social skills or making connections with others. Through playing with others on the platform, clients can practice communication, collaboration, and problem-solving skills in a safe and controlled environment. Overall, Roblox can be a helpful tool for therapists to incorporate into their sessions, as it provides a fun and engaging way for clients to work on a variety of therapeutic goals, from improving self-esteem to developing social skills and problem-solving abilities. Additionally, the customizable nature of the platform allows therapists to tailor the experience to the specific needs and interests of each client, making it a versatile and effective tool for a wide range of therapeutic applications.

Mental health counseling is a field that is constantly evolving, and therapists are always looking for new ways to help their clients. incorporating video games like Roblox into therapy sessions has been gaining popularity in recent years. While many parents worry about the effects of video games on their children’s mental health, there is growing evidence that games like Roblox can be (and are being) used to promote emotional and physical self-control. By using the game as a tool, therapists can help their clients develop coping skills, improve communication, and build self-esteem. This is done by guiding clients through specific challenges within the game and then discussing how they can apply the strategies they used in the game to real-life situations. Overall, Roblox and other video games can be much more than just a form of entertainment; they can be powerful tools for personal growth and development when used in a therapeutic setting.

Roblox can be a useful tool for therapists and individuals looking to improve their cognitive and social skills. It’s important to note that therapists should always use their professional judgment when incorporating technology into their sessions and ensure that it aligns with their client’s goals and needs.

Resources

Goldman, M. 2023. Let’s Play Roblox! Using Roblox in Play Therapy [Webinar]. [Online]. Let’s Play Therapy Institute, May 19, 2023.

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Avatar Katelyn Bourque

Written by Katelyn Bourque

Katelyn Bourque is a therapist in Florida who specializes in individual therapy.