#VoicesOfTherapy: Setting Boundaries and Goals

#VoicesOfTherapy: Setting Boundaries and Goals

“Therapy saved my life.

I’ve been in and out of therapy since I was six years old but after I lost my job and apartment in Hurricane Harvey, I realized I needed to make a long-term commitment. It helped me realize I was relying on the wrong types of people for the wrong types of intimacy.

Thanks to therapy, I now know how to set boundaries with myself and others and I’m finally setting goals for myself – and even achieving them!”

— Conner C.

Want to share your therapy story? You can do so anonymously at http://bit.ly/voicesoftherapy. 

 

 

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