Explore your unique experiences and challenges, helping you heal from trauma or grief, improve self-worth, and achieve personal growth. Expect a supportive, adaptable approach that fosters a stronger, more integrated sense of self.
Explore your unique experiences and challenges, helping you heal from trauma or grief, improve self-worth, and achieve personal growth. Expect a supportive, adaptable approach that fosters a stronger, more integrated sense of self.
I adapt therapy to each person's unique needs, using a client-centered approach. By integrating techniques, I focus on fostering self-worth, emotional balance, and personal growth. Together, we'll explore and experiment to find what works for you.
I will walk alongside you on your journey toward healing, self-discovery, and empowerment. Whether you are grappling with issues related to identity, trauma, relationships, or navigating systemic oppression, I am here to offer compassionate support.
I will walk alongside you on your journey toward healing, self-discovery, and empowerment. Whether you are grappling with issues related to identity, trauma, relationships, or navigating systemic oppression, I am here to offer compassionate support.
I am committed to creating a space where clients feel seen, heard, and valued for who they are. I believe in fostering authentic connections and creating a sense of belonging, especially for those who have historically been marginalized or silenced.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
I am a deeply inquisitive and flexible therapist, meaning we can discuss anything and everything. Nothing is off-limits for me. Typical themes include trauma, anxiety, relationships, self-esteem, racial identity, meaning/purpose, and more.
I am a deeply inquisitive and flexible therapist, meaning we can discuss anything and everything. Nothing is off-limits for me. Typical themes include trauma, anxiety, relationships, self-esteem, racial identity, meaning/purpose, and more.
I mainly utilize person-centered therapy and EMDR, but I am also an eclectic therapist, which means I use various methods from different modalities based on what the client needs. I wish to meet the client where they are at.
Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
Together we can identify what you're experiencing, process historical/current contexts, and move through it to a place of healing. I provide a safe space where we can work together on your healing journey so you can lead the authentic life you want.
I utilize a relational/cultural framework that aims to recenter and reindigenize mental health/well-being through authentic connection, decreasing stigma, and increasing your trust within yourself and deeper ways of knowing.