Find Stress Therapists & Counselors in Martinez, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Martinez, the suburbs of Martinez, other nearby places such as Concord, Walnut Creek, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Martinez, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (193 total therapists)
Showing 1 - 5 (193 total therapists)
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Picture of Wendi Baptist-McGehee, therapist in California
Wendi Baptist-McGehee
Together, we will:

Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.


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Picture of Wendi Baptist-McGehee, therapist in California
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A Fit for You?

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Together, we will:

Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.

Something to know about my approach is:

I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment.

FOCUS AREAS:
  • Anger Management
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Childhood Trauma
  • Coping Skills
  • Couples Therapy
  • Depression
  • Family Therapy
  • Generalized Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Personality Disorders
  • Physical Emotional Abuse
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Stress
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Wendi Baptist-McGehee remote and phone therapy in California
Picture of Esma Verma, therapist in California
Esma Verma
Together, we will:

I often use tools like brainspotting, somatic therapy, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.


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A Fit for You?

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Picture of Esma Verma, therapist in California
View Profile

A Fit for You?

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Together, we will:

I often use tools like brainspotting, somatic therapy, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.

Something to know about my approach is:

I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will celebrate your wins with you, and I will sit with you to help you process the tough stuff.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Early childhood trauma and its adult manifestations
  • Life Stress
  • Relationships
  • Self Esteem & Confidence Issues
  • Stress Management
  • Trauma
Read more about me
Esma Verma remote and phone therapy in California
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Picture of Jennifer Fischer-Sandoval, therapist in California, Texas
Jennifer Fischer-Sandoval
Together, we will:

Together we explore the past and present to identify underlying themes that may be contributing to your current concerns.


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A Fit for You?

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Picture of Jennifer Fischer-Sandoval, therapist in California, Texas
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A Fit for You?

Take Our Quiz
Together, we will:

Together we explore the past and present to identify underlying themes that may be contributing to your current concerns.

Something to know about my approach is:

We work together recognizing that you are the expert of your life and that our sessions are used as a tool to help guide you on your journey.

FOCUS AREAS:
  • Anxiety
  • Communication Issues
  • Depression
  • Life changes
  • Parent-Child Relationship
  • Stress Management
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Jennifer Fischer-Sandoval remote and phone therapy in California, Texas
Picture of Dr. Salvatore Dinovo, therapist in California
Dr. Salvatore Dinovo
Together, we will:

Guided by your wellness goals, we'll leverage CBT and proven strategies to transform ineffective behaviors and thoughts. Addressing hurdles and maximizing your strengths, you navigate while I provide a roadmap to success.


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A Fit for You?

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Picture of Dr. Salvatore Dinovo, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Guided by your wellness goals, we'll leverage CBT and proven strategies to transform ineffective behaviors and thoughts. Addressing hurdles and maximizing your strengths, you navigate while I provide a roadmap to success.

Something to know about my approach is:

Blending warmth and empathy with evidence-based interventions like CBT, I teach skills to help you manage symptoms and challenge unhealthy or ineffective thoughts. Expect an engaging space for insights and proven methods to tackle life's challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • anxiety-driven anger
  • Anxiety in relationships
  • anxiety management
  • Chronic stress
  • Depression
  • Generalized Anxiety
  • High anxiety
  • High-functioning anxiety
  • High-Functioning Depression
  • Job related issues/stress
  • Life Stress
  • Mild depression
  • Occupational Stress
  • Relationship Distress
  • Social Anxiety
  • Stress
  • Stress Related Disorders
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Dr. Salvatore Dinovo remote and phone therapy in California
Picture of Maegan Jones, therapist in California
Maegan Jones
Together, we will:

Explore your core beliefs and values to better find your authentic voice so you can rule over your life with strength and confidence. I will walk beside you through your journey, empowering you to trust your intuition and your strength within.


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A Fit for You?

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Picture of Maegan Jones, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Explore your core beliefs and values to better find your authentic voice so you can rule over your life with strength and confidence. I will walk beside you through your journey, empowering you to trust your intuition and your strength within.

Something to know about my approach is:

That my approach is holistic in nature, based on the notion that individuals hold the solutions and answers to their problems within. The clinician’s role in therapy is to help the client develop transferable skills to real life situations.

FOCUS AREAS:
  • Adult ADHD
  • Adults
  • Anxiety
  • Life Transitions
  • Men's Issues
  • Military life transitions
  • Stress
  • Women's Issues
Read more about me
Maegan Jones remote and phone therapy in California