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Find Sleep Problem / Insomnia Therapists & Counselors in Petaluma, CA.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Petaluma, the suburbs of Petaluma, other nearby places such as Napa, Novato, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Petaluma, CA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
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Showing 1 - 5 (32 total therapists)
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Picture of Michelle Pettengill, mental health therapist in California
Michelle Pettengill
Together, we will:

Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!


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Picture of Michelle Pettengill, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!

Something to know about my approach is:

My approach is client centered. This is YOUR session, & I am here to listen, validate, educate, and guide. I provide easy to implement daily tools. We can laugh, learn, and cry, whatever you need to achieve your goals for optimal functioning.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Functional Anxiety
  • Insomnia and Sleep Problems
  • Mind-Body Connection
  • Nutrition
  • Relationships
  • Self Care
  • Self-Compassion
  • Self-Worth
Read more about me
Michelle Pettengill remote and phone therapy in California
Picture of Erin Powers, mental health therapist in California
Erin Powers
Together, we will:

Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.


View Profile

Are We a Match?

Take Our Survey
Picture of Erin Powers, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.

Something to know about my approach is:

My use of mindfulness and EMDR in sessions. I incorporate meditation, breathwork, and creative arts modalities when appropriate. I encourage exploration of self, challenging and supporting you in the process of finding new, positive core beliefs.

FOCUS AREAS:
  • Ancestral Trauma
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Body Acceptance
  • Body Image
  • Borderline Personality
  • Boundaries
  • Codependency
  • COVID-Related Stress and Anxiety
  • Depression
  • Disordered Eating
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Major Depressive Disorder
  • Medical Trauma
  • Meditation
  • Mind-Body Connection
  • Mindfulness
  • Paranoia
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-Acceptance
  • Self-Compassion
  • Social Anxiety
  • Spirituality
  • Trauma
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Erin Powers remote and phone therapy in California
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Picture of Danielle Brinson, mental health therapist in California
Danielle Brinson
Together, we will:

By collaborating together and having open and honest dialogue, we can make positive changes and develop tools that will help you for the rest of your life. This is a team effort and we are in this together.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Brinson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

By collaborating together and having open and honest dialogue, we can make positive changes and develop tools that will help you for the rest of your life. This is a team effort and we are in this together.

Something to know about my approach is:

I utilize a broad range of therapeutic approaches to best fit your needs and goals, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy (SFBT).

FOCUS AREAS:
  • Anxiety
  • Childhood Abuse or Neglect
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Mood Disorders
  • Psychosomatic Issues
  • Relationships
  • Sexual Abuse
  • Substance Use
  • Women
Read more about me
Danielle Brinson remote and phone therapy in California
Picture of Tiffany Camat  Anxiety, Trauma, Depression Therapy for Teen  & Young Adult Women of Color, mental health therapist in California
Tiffany Camat Anxiety, Trauma, Depression Therapy for Teen & Young Adult Women of Color
Together, we will:

Improve your feelings of self doubt or hopelessness for your future, find some peace with your trauma, and develop confidence to take on life's challenges.


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Are We a Match?

Take Our Survey
Picture of Tiffany Camat  Anxiety, Trauma, Depression Therapy for Teen  & Young Adult Women of Color, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Improve your feelings of self doubt or hopelessness for your future, find some peace with your trauma, and develop confidence to take on life's challenges.

Something to know about my approach is:

I prioritize the client-therapist relationship and utilize mind-body therapy practices that support you as a whole person. This may include psychodynamic, somatic, and cognitive-behavioral based therapies.

FOCUS AREAS:
  • Anxiety Management
  • Body Image
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Mild Depression
  • Mind-Body Connection
  • Racial Trauma
  • Teen Anxiety
  • Teen Depression
  • Trauma From Abuse
Read more about me
Tiffany Camat  Anxiety, Trauma, Depression Therapy for Teen  & Young Adult Women of Color remote and phone therapy in California
Picture of Wesley Walters, mental health therapist in California
Wesley Walters
Together, we will:

His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.


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Are We a Match?

Take Our Survey
Picture of Wesley Walters, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.

Something to know about my approach is:

His interventions are based in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, existential therapy, narrative therapy, internal family systems, and psychodynamic therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Drug Use
  • Family Conflict
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma
  • Video Game Addiction
Read more about me
Wesley Walters remote and phone therapy in California