Find Urdu-speaking Therapists & Counselors in Salinas, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Salinas, the suburbs of Salinas, other nearby places such as Campbell, Santa Cruz, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Salinas, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Dalia  Sileem-Naguib, mental health therapist in California
Dalia Sileem-Naguib
Together, we will:

In my work I invite my clients to share any subject matter or concern they’d like to work on, in a safe non-judgmental environment.


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In my work I invite my clients to share any subject matter or concern they’d like to work on, in a safe non-judgmental environment.

Something to know about my approach is:

I am an ICEEFT certified Emotionally Focused Supervisor and therapist. I’m passionate about helping my clients build a safe nurturing connection with their loved ones. EFT has proven to help reduce individual symptoms of depression and anxiety.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Families
  • Interpersonal Difficulties
  • Relationships
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Dalia  Sileem-Naguib remote and phone therapy in California
Picture of Ashley Prechtl, mental health therapist in California
Ashley Prechtl
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We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.


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Together, we will:

We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.

Something to know about my approach is:

I work collaboratively with my clients, and customize each client's treatment to meet their exact needs. I highlight my clients' strengths while pulling from evidence based practices to help them achieve their therapy goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Burnout
  • Confidence
  • Life Changes
  • Life Transitions
  • Perfectionism
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Work-Life Balance
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Ashley Prechtl remote and phone therapy in California
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Picture of Jazmin Alarcon, mental health therapist in California
Jazmin Alarcon
Together, we will:

We’ll work as a team so you not only meet your therapy goals but thrive while moving through life’s biggest challenges. Contact me to schedule a free consultation!


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Picture of Jazmin Alarcon, mental health therapist in California
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We’ll work as a team so you not only meet your therapy goals but thrive while moving through life’s biggest challenges. Contact me to schedule a free consultation!

Something to know about my approach is:

I offer approaches such as ACT and CBT, which are talk therapies that teach coping skills for everyday life. Self-compassion is another powerful technique I offer where you can learn to treat your mind and body with kindness.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Acceptance
  • Chronic Dieting
  • Eating Disorders
  • Relationships
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Jazmin Alarcon remote and phone therapy in California
Picture of Brittany  Sealey-Neitro , mental health therapist in California
Brittany Sealey-Neitro
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Together we will explore life's trauma, negative core beliefs, sense of self, interpersonal relationship issues, struggles with communication, unable moods and more.


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Picture of Brittany  Sealey-Neitro , mental health therapist in California
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Together, we will:

Together we will explore life's trauma, negative core beliefs, sense of self, interpersonal relationship issues, struggles with communication, unable moods and more.

Something to know about my approach is:

I work diligently to meet my clients where they are and use curiosity to pull back the layers that seem stuck. I create a safe place where we can explore your struggles and work through life challenges together.

FOCUS AREAS:
  • Borderline Personality
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Brittany  Sealey-Neitro  remote and phone therapy in California
Picture of Ileana Gallegos, mental health therapist in California
Ileana Gallegos
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I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.


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I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.

Something to know about my approach is:

I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.

FOCUS AREAS:
  • Adoption
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Relationships
  • Trauma
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Ileana Gallegos remote and phone therapy in California