Tara Makhani
Together, we will:
Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTara Makhani
Together, we will:
Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
Something to know about my approach is:
Each client needs a little something different, and I tailor my approach to meet your needs. I want to gain a better understanding of the person(s) across from me and help them to process what hasn't been working and get closer to what will.
FOCUS AREAS:
- Anxiety
- Breakups
- Chronic Illness
- Codependency
- College Students
- Communication Skills
- Confidence
- Creatives
- Dating and Romance
- Entertainment Industry
- Family Conflict
- Friendships
- Identity
- Life Transitions
- Multicultural Identity
- Panic Attacks
- Relationship Distress
- Relationships
- Self-Esteem
- Social Justice
- Stress
- Working Professionals
Tracey Navrides
Together, we will:
Together, we will work to improve whatever aspect/aspects of your life you want to make better!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTracey Navrides
Together, we will:
Together, we will work to improve whatever aspect/aspects of your life you want to make better!
Something to know about my approach is:
I am very transparent in my therapeutic approach and will give the client the answers and choices for them to decide how they want to make change in their lives.
FOCUS AREAS:
- Anxiety
- Mild Depression
- Parenting Skills
- Relationship Skills
- Work-Life Balance
Virginia Alvizo
Together, we will:
I love exploring self-love, barriers, and personal growth. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyVirginia Alvizo
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I love exploring self-love, barriers, and personal growth. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.
Something to know about my approach is:
We'll start with brief introduction of who i am & my role. Explore your life history & reason that brings you to therapy. This will help me have a better understanding of your needs & a plan for us to work through in follow up session.
FOCUS AREAS:
- Life Changes
- Parenting Skills
- Personal Growth
- Relationship Skills
- Self-Awareness
- Self Care
- Trauma
Julie Alamos
Together, we will:
Together,my goal is to provide support and guidance during difficult times. I will encourage and assist you as you face life’s challenges. My work is informed by my own experience with mental health challenges and understanding it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJulie Alamos
Together, we will:
Together,my goal is to provide support and guidance during difficult times. I will encourage and assist you as you face life’s challenges. My work is informed by my own experience with mental health challenges and understanding it.
Something to know about my approach is:
My main focus is using CBT and behavioral activation with clients to help influence mood and anxiety symptoms.
FOCUS AREAS:
- Anxiety
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Changes
- Life Transitions
- Relationships
- Self Care
- Self-Esteem
- Stress
- Trauma
- Women
Pauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyPauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Something to know about my approach is:
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
FOCUS AREAS:
- Abusive Relationships
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult Children of Alcoholics
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Burnout
- Career Burnout
- Career Change
- Career Coaching
- Child or Adolescent Therapy
- Codependency
- College Students
- Co-Parenting
- Couples
- Cultural Identity
- Depression
- Distress Tolerance
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Trauma
- Gender Identity
- Gender Transition
- Gender Transition in Families
- LGBTQ+
- LGBTQ+ Children
- Life Transitions
- Marriage
- New Job Transition
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Professional Women
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- School Issues
- School Resistance
- Self-Harm
- Sexuality
- Sibling Relationships
- Social Anxiety
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Depression
- Transgender
- Women’s Health
- Young Women
