Together, we will assist your child in overcoming their behavioral or emotional issues. We'll discuss how to help them have fewer tantrums, hit less and have an easier time adjusting to new people and situations.
Together, we will assist your child in overcoming their behavioral or emotional issues. We'll discuss how to help them have fewer tantrums, hit less and have an easier time adjusting to new people and situations.
I work closely with parents to teach them how to help their young children reach emotional well-being. Young children cannot change on their own, so my focus is on helping you - the parent- make positive changes to help your child feel secure.
Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.
Work through stressors, trauma, life changes, or anything else that may be affecting your current emotional well-being.
The therapeutic relationship is extremely important to me. I hope to create an atmosphere where you feel comfortable expressing and exploring difficult feelings and emotions. I utilize different modalities based on what works best for you.
Explore thinking patterns and behaviors that perpetuate your anxiety, panic, and depressive symptoms. We will explore strategies that will help you improve your overall functioning whether it be interpersonal, occupational, social, or academic.
Explore thinking patterns and behaviors that perpetuate your anxiety, panic, and depressive symptoms. We will explore strategies that will help you improve your overall functioning whether it be interpersonal, occupational, social, or academic.
As a strengths-based therapist, I will teach you strategies to better manage your emotional responses, build confidence in order to face life’s challenges, and build more healthy styles of thinking to reduce depression, anxiety, and panic symptoms.
Together we can build a repertoire of mindful activities, distress tolerance & emotional regulation tools, and interpersonal effectiveness skills to address unpleasantness. We can learn together what to say, how to say it, and do what is effective.
Together we can build a repertoire of mindful activities, distress tolerance & emotional regulation tools, and interpersonal effectiveness skills to address unpleasantness. We can learn together what to say, how to say it, and do what is effective.
I am transparent, compassionate, and collaborative in my approach as I believe these traits are tantamount to a strong rapport. I may be the “master of counseling”, but you are the expert of yourself. Let us foster change together.
Parenthood is a unique journey-something that looks different for every person. Together, we will work through the big and small changes in your life. At your pace, I can help you accept change, imperfection, and being OK with your own journey.
Parenthood is a unique journey-something that looks different for every person. Together, we will work through the big and small changes in your life. At your pace, I can help you accept change, imperfection, and being OK with your own journey.
I enjoy building a genuine connection that makes you feel seen, heard, and supported. I want to empower you to find your voice, build confidence, and explore the strengths within you that can help you reach your goals.