Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.
I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
Work to take you from a place of anxiety, self-doubt, and stress to a place of confidence and excitement about life. Defining your values and the unique life you want to lead, while creating self-compassion and healing wounds.
Work to take you from a place of anxiety, self-doubt, and stress to a place of confidence and excitement about life. Defining your values and the unique life you want to lead, while creating self-compassion and healing wounds.
Bringing comfort, unconditional support and a little humor, is the base of creating a space for you to let it all out. In our sessions, I begin with Evidence-Based techniques to ease anxiety and doubt, then get to the root of healing.
I will honor our time together by getting to know you, your story and what you would like to take away from therapy.
I will honor our time together by getting to know you, your story and what you would like to take away from therapy.
I focus on utilizing a client centered, humanistic therapeutic approach with the intention of supporting individuals discover their strengths, instill hope and offer empathy in order to find help them find connection and inspire change.
We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions and decision making skills throughout the process. ~ You do not have to walk this road of self-improvement alone!
We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions and decision making skills throughout the process. ~ You do not have to walk this road of self-improvement alone!
In our therapy sessions, I will assist you in learning coping skills for your anxious or depressed moods, create safety plans to feel more secure in the future, learn healthy boundaries, and work toward regaining security and power over your life.