Browse > California > San Jacinto > Panic Attacks

Find Panic Attacks Therapists & Counselors in San Jacinto, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown San Jacinto, the suburbs of San Jacinto, other nearby places such as Perris, Hemet, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

San Jacinto, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Christina  Dee, therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.


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Picture of Christina  Dee, therapist in California
VIEW PROFILE
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and spiritual transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists & Creative Personalities
  • Attachment Issues
  • Bereavement
  • Climate change stress
  • Codependency
  • Communication
  • Complex PTSD (C-PTSD)
  • Confidence and Self-worth
  • COVID 19 Stress and Anxiety
  • COVID related issues
  • Creative Blocks
  • Depression
  • Emotional regulation
  • Existential Issues
  • Fear of Failure
  • Finding Meaning or Purpose
  • Forgiveness
  • Gender Identity and Affirmation
  • Grief counseling
  • Healthcare workers
  • Inner Child Work
  • LGBTQ+
  • Life Coaching
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness meditation and spirituality
  • Miscarriage
  • Negative Self-Talk
  • Nervous System Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
  • Self care
  • Self-Compassion
  • Shame
  • Social media use
  • Spiritual Exploration
  • Trauma
  • Trauma Recovery
  • Trust Issues
  • Vulnerability
  • Women's Identity/Image
  • Young Adults
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Christina  Dee remote and phone therapy in California
Picture of Kristin Miyoko Papa, therapist in California, Florida, Puerto Rico
Kristin Miyoko Papa
Together, we will:

develop an action plan so you can regain your sense of self & feel empowered to make a change. I’ll help you align your life with your core values so you can show up more fully in your relationships & feel more grounded in your daily life.


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Picture of Kristin Miyoko Papa, therapist in California, Florida, Puerto Rico
VIEW PROFILE
Together, we will:

develop an action plan so you can regain your sense of self & feel empowered to make a change. I’ll help you align your life with your core values so you can show up more fully in your relationships & feel more grounded in your daily life.

Something to know about my approach is:

we'll clarify your values so they can be your road map towards the life you want and to be more present. I'll help you apply what we've discussed in session to create momentum and positive changes, while helping you move towards the life you want.

FOCUS AREAS:
  • Anxiety
  • career burnout
  • Chronic Illness
  • Holistic Wellness
  • Life Transitions
  • Midlife Challenges
  • Mindfulness
  • Nurse Burnout
  • Parental Burnout
  • Procrastination/Motivation
  • Self Esteem & Confidence Issues
  • Women's Issues
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Kristin Miyoko Papa remote and phone therapy in California, Florida, Puerto Rico
Picture of Iris Cohen, therapist in California
Iris Cohen
Together, we will:

I assist clients in learning how to commit to their values while managing their symptoms. By engaging in more positive behaviors, clients are able to experience more positive thoughts and feelings.


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Picture of Iris Cohen, therapist in California
VIEW PROFILE
Together, we will:

I assist clients in learning how to commit to their values while managing their symptoms. By engaging in more positive behaviors, clients are able to experience more positive thoughts and feelings.

Something to know about my approach is:

I prioritize collaborating with clients to determine the most efficient way to reach their treatment goals. My clients gain insight into their symptoms and problem areas which in turn helps them learn how to manage those symptoms and areas.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Obsessive Compulsive Disorder (OCD)
  • Social Anxiety
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Iris Cohen remote and phone therapy in California
Picture of Elizabeth Karsh, therapist in California
Elizabeth Karsh
Together, we will:

uncover and work through the strategies you adopted to help get through difficult experiences. I am here to help you gain insight into your own nature, and resolve long-standing patterns that are holding you back from the life you desire.


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Picture of Elizabeth Karsh, therapist in California
VIEW PROFILE
Together, we will:

uncover and work through the strategies you adopted to help get through difficult experiences. I am here to help you gain insight into your own nature, and resolve long-standing patterns that are holding you back from the life you desire.

Something to know about my approach is:

I am a certified EMDR therapist, utilizing an approach that combines aspects of EMDR along with present moment, body-based awareness. I am a registered yoga teacher (E-RYT), and incorporate yoga to increase awareness and to balance and address mood.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Distress tolerance
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Elizabeth Karsh remote and phone therapy in California
Picture of Erin Powers, therapist in California
Erin Powers
Together, we will:

Explore and dismantle your negative core beliefs, work through stuck emotions and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.


VIEW PROFILE
Picture of Erin Powers, therapist in California
VIEW PROFILE
Together, we will:

Explore and dismantle your negative core beliefs, work through stuck emotions and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.

Something to know about my approach is:

My use of mindfulness in sessions. I enjoy incorporating meditation, breathwork, and creative arts modalities when appropriate. I encourage exploration of self. I will challenge and rewire your negative, self-limiting beliefs holding you back

FOCUS AREAS:
  • Ancestral Trauma
  • Anger Management
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Body Acceptance
  • Body Image
  • Borderline Personality
  • Boundaries
  • Codependency
  • COVID 19 Stress and Anxiety
  • Depression
  • Disordered Eating
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • High-functioning anxiety
  • Highly Sensitive People
  • Major Depressive Disorder
  • medical anxiety
  • Medical Trauma
  • Mindbody Connection
  • Mindfulness meditation and spirituality
  • Paranoia
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Religious Trauma
  • Self-acceptance
  • Self-love
  • Social Anxiety
  • Spiritual Exploration
  • Trauma
  • Trauma Recovery
Read more about me
Erin Powers remote and phone therapy in California