Justin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustin Sundgot-Smith
Together, we will:
In our work together my aim to help you find new ways of navigating external stressors and difficult internal experiences, deepening self compassion and love for yourself/others, and learning to create a fulfilling value driven existence.
Something to know about my approach is:
My approach is informed by acceptance based strategies that emphasize skill based solutions, present moment awareness, value alignment, and self compassion. I am person centered and draw heavily on tenets of strength based positive psychology
FOCUS AREAS:
- Career Change
- Coaching
- Confidence
- Depression
- Gay
- Generalized Anxiety Disorder
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Self-Esteem
- Sexual Orientation
- Social Anxiety
- Stress
- Substance Use Disorders
Pauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Something to know about my approach is:
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
FOCUS AREAS:
- Abusive Relationships
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult Children of Alcoholics
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Burnout
- Career Burnout
- Career Change
- Career Coaching
- Child or Adolescent Therapy
- Codependency
- College Students
- Co-Parenting
- Couples
- Cultural Identity
- Depression
- Distress Tolerance
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Trauma
- Gender Identity
- Gender Transition
- Gender Transition in Families
- LGBTQ+
- LGBTQ+ Children
- Life Transitions
- Marriage
- New Job Transition
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Professional Women
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- School Issues
- School Resistance
- Self-Harm
- Sexuality
- Sibling Relationships
- Social Anxiety
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Depression
- Transgender
- Women’s Health
- Young Women
Jill Solomon
Together, we will:
Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJill Solomon
Together, we will:
Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.
Something to know about my approach is:
I have a casual, no nonsense style of working. We get curious together about the more difficult parts of yourself. I'm direct and collaborative in sessions and am always checking in to see what feels right.
FOCUS AREAS:
- Addictions
- Attachment Styles
- Betrayal Trauma
- Chronic Illness
- Chronic Pain
- Codependency
- Couples
- Couples Sex Therapy
- Depression
- Divorce and Separation
- Food and Eating Concerns
- Generalized Anxiety Disorder
- Life Transitions
- Love Addiction
- Medical Trauma
- Narcissistic Abuse
- Sex Addiction
- Trauma
James Kurtz
Together, we will:
As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJames Kurtz
Together, we will:
As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.
Something to know about my approach is:
Experiential. Mind/Body Awareness. Somatic experiencing. Relational therapy.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Trauma
John Edwards
Together, we will:
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohn Edwards
Together, we will:
One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.
Something to know about my approach is:
Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change in their psychology versus trying to change their psychology via talk, which is the top-down approach.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Couples
- Depressive Disorders
- Eating Disorders
- Trauma-Related Disorders
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