Jacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
Something to know about my approach is:
I help young adult and millennial women with body dissatisfaction and perfectionism overcome their self-doubt and relationship anxiety so they can flourish and live awesome lives. I support you to feel confident, secure, and connected to your body!
FOCUS AREAS:
- Anxiety in Relationships
- Body Acceptance
- Body Dysmorphia
- Body Image
- Buddhist Meditation and Spirituality
- Chronic Stress
- Eco-Anxiety
- Empowering Women
- Entrepreneurial Women
- Fear of Failure
- Food and Eating Concerns
- Health Anxiety
- Intergenerational Trauma
- Interracial Relationships
- Judaism
- Mind-Body Connection
- Perfectionism
- Political Anxiety
- Professional Women
- Relationship Distress
- Spirituality
- Stress
- Stress Eating
- Teen Anxiety
- Transgender
- Transgender (MTF)
- Women
- Women’s Health
- Worrying
- Young Women
JD Wright
Together, we will:
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJD Wright
Together, we will:
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Something to know about my approach is:
With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.
FOCUS AREAS:
- Anxiety
- Depression
- Finding Meaning or Purpose
- LGBTQ+
- Life Transitions
- Self-Esteem
- Stress
- Trauma-Related Disorders
Laurel Cepero
Together, we will:
explore how you move through the world as a person with your unique experiences and strengths. We will examine how you are impacted your history, identities, and the complex world around you to better understand your needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaurel Cepero
Together, we will:
explore how you move through the world as a person with your unique experiences and strengths. We will examine how you are impacted your history, identities, and the complex world around you to better understand your needs.
Something to know about my approach is:
I use creative interventions, somatic awareness, and immediacy in session. I work holistically to meet you where you are and encourage your innate capacity for healing.
FOCUS AREAS:
- Anxiety
- Grief
- Identity
- LGBTQ+
- Trauma
Lourdes Valdes
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyLourdes Valdes
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Something to know about my approach is:
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parenting
- Parenting Children with Anxiety
- Social Anxiety
- Teen Anxiety
Parker Schneider
Together, we will:
Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyParker Schneider
Together, we will:
Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.
Something to know about my approach is:
My approach is radical, out-of-the-box & anti-oppressive, while integrating a systemic perspective. We'll use creative & expressive arts, experiential practices, somatic approaches, EMDR techniques, nature-based work and more in our work together.
FOCUS AREAS:
- Abusive Relationships
- Alternative Relationships
- Anxiety in Relationships
- Attachment Issues
- Complex Trauma
- Cultural Trauma
- Domestic Violence
- Domestic Violence Survivors
- Finances in a Relationship
- Intergenerational Trauma
- LGBTQ+
- Oppression
- Purity Culture Recovery
- Queer
- Rape and Sexual Assault
- Religious Trauma
- Sexual Abuse
- Transgender
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