Find Self Harm Therapists & Counselors in Grand Junction, CO.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Grand Junction, the suburbs of Grand Junction, other nearby places such as Boulder, Provo, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Grand Junction, CO Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Nyanna Quoi, mental health therapist in Colorado
Nyanna Quoi
Together, we will:

work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?


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Picture of Nyanna Quoi, mental health therapist in Colorado
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Together, we will:

work to understand your experiences, struggles, and strengths to collaborate in healing. What’s your story and how does it impact who you are?

Something to know about my approach is:

I use a sociocultural and trauma-informed lens in my work with clients. My goal is to create a safe space for you to keep it real and explore who you are.

FOCUS AREAS:
  • Anxiety
  • Artists and Creative Personalities
  • BIPOC
  • Black and African American Issues
  • Breakups
  • Communication Skills
  • Connection
  • Creatives
  • Emotional Regulation
  • Feminism
  • Feminism Adjustment to Cultural Disapointment
  • Fertility Challenges
  • Gender Identity
  • Generalized Anxiety Disorder
  • Giftedness
  • Happiness
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Mood Regulation
  • Mood Swings
  • Motherhood
  • Multicultural Identity
  • New Parent
  • Nonbinary Gender Identity
  • Parenting
  • Personality Disorders
  • Postpartum
  • Racial or Ethnic Identity
  • Recovery
  • Relationships
  • Resilience
  • Sadness
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Shame
  • Social Justice
  • Stress
  • Trauma
  • Women’s Health
Read more about me
Nyanna Quoi remote and phone therapy in Colorado
Picture of Jamie Woelk, mental health therapist in Colorado
Jamie Woelk
Together, we will:

As you learn to move through the world with more comfort and confidence, your life can begin to feel like play instead of survival.


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Picture of Jamie Woelk, mental health therapist in Colorado
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Take Our Survey
Together, we will:

As you learn to move through the world with more comfort and confidence, your life can begin to feel like play instead of survival.

Something to know about my approach is:

I specialize in chronic pain, eating disorders, body image concerns, social anxiety, and attachment issues. I have training in EMDR, Sensorimotor Psychotherapy, Internal Family Systems, and The Gottman Method.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Confidence
  • Couples
  • Eating Disorders
  • Financial Stress
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • In Vitro Fertilization (IVF)
  • Marriage
  • Medical Trauma
  • Mild Depression
  • Military Life Transition
  • Military Service
  • Miscarriage
  • Obsessive-Compulsive Disorder (OCD)
  • Open Relationships
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Religious Trauma
  • Seasonal Depression
  • Self-Esteem
  • Sobriety
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
Read more about me
Jamie Woelk remote and phone therapy in Colorado
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Picture of Ashley Moore, mental health therapist in Colorado
Ashley Moore
Together, we will:

No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!


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Picture of Ashley Moore, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!

Something to know about my approach is:

My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety Management
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Body Acceptance
  • Body Image
  • Breakups
  • Burnout
  • Chronic Stress
  • Codependency
  • Communication Skills
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Couples
  • Couples Sex Therapy
  • Dating and Romance
  • Dating Violence
  • Depression
  • Enmeshment
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Fears and Phobias
  • Finances in a Relationship
  • Financial Stress
  • Functional Anxiety
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High-Functioning Depression
  • Job Loss
  • Kink
  • LGBTQ+
  • Life Transitions
  • Manic Depression
  • Medical Trauma
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Open Relationships
  • Panic Attacks
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • PTSD from Abuse
  • Racial Trauma
  • Relationships
  • Relationship Skills
  • Religious Identity
  • Religious Trauma
  • Seasonal Depression
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Image
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Stress Eating
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
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Ashley Moore remote and phone therapy in Colorado
Picture of Erica Laskin, mental health therapist in Colorado
Erica Laskin
Together, we will:

I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self.


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Picture of Erica Laskin, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I support my clients with healing from the past and letting go of harmful patterns or limiting beliefs, so that they may grow into their most authentic, fully-expressed, and embodied self.

Something to know about my approach is:

My style is more conversational than clinical because I believe you are the expert on you

FOCUS AREAS:
  • Abuse
  • Addictions
  • Adoption
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety Disorders
  • Anxious Attachment
  • Asian and Pacific Islanders
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bipolar II
  • Body Image
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Dissociation
  • Dissociative Identity Disorder (DID)
  • Domestic Violence Survivors
  • Fears and Phobias
  • Gender Dysphoria
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Intimacy
  • LGBTQ+
  • Military Life Transition
  • Military Service
  • Open Relationships
  • Panic Attacks
  • Polyamory
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Seasonal Depression
  • Self-Esteem
  • Sex Addiction
  • Sobriety
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma
  • Veterans/Military Families
Read more about me
Erica Laskin remote and phone therapy in Colorado
Picture of Jessica Parlor, mental health therapist in Colorado, New York
Jessica Parlor
Together, we will:

Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Parlor, mental health therapist in Colorado, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a life that feels fulfilling and worthwhile. Therapy feels productive, but it also requires overcoming some challenging moments to feel relief. We can find that together!

Something to know about my approach is:

Dr. Parlor will not move away from you if intensity presents. She is not reactive and capable of holding space for people who have a bold way of sharing their needs and/or who have big personality, including corporate elite and public figures.

FOCUS AREAS:
  • Harm OCD
  • Health Anxiety
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Pedophilic Obsessive-Compulsive Disorder (POCD)
  • Postpartum Depression
  • Self-Harm
  • Suicidal Ideation
Read more about me
Jessica Parlor remote and phone therapy in Colorado, New York