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Find Asian therapists Therapists & Counselors in Connecticut.

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Asian cultures are unique. So it is understandable that many people seek a therapist or counselor who shares their cultural background. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with an Asian Counselor

If you are Asian or Asian-American, there are several reasons why you may benefit from working with Asian counselors:

  • You may connect more deeply with an Asian therapist or more easily feel that your therapist just "gets you."
  • You may feel more assured that you can share your thoughts and feelings without fear of judgement.
  • Asian counselors are better able to identify how your Asian cultural background affects your life and experiences.
  • Some mental health issues may stem from racial injustice, bias, or crimes, and an Asian therapist may feel safer to you.
  • You may feel more comfortable and be able to let your guard down more with an Asian therapist than if you feel like you must be aware of and fight stereotypes.

To learn more about if an Asian therapist is right for you, check out this article to know: Is it important for my therapist to be like me?

Get Started with an Asian Therapist Now!

At Mental Health Match, we connect you to Asian therapists who will help you tackle issues that prevent you from living your best life. To find a licensed Asian therapist in your area, browse the experts below or use our free therapist matching tool.

Connecticut Asian Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (5 total therapists)
Showing 1 - 5 (5 total therapists)
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Picture of Jarlene Cabrera, therapist in Connecticut, New York
Jarlene Cabrera
Together, we will:

Embrace the first step you just took to browse for a therapist, take your time and continue to focus on your wellness needs. If you have any questions, please feel free to reach me!


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Picture of Jarlene Cabrera, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Embrace the first step you just took to browse for a therapist, take your time and continue to focus on your wellness needs. If you have any questions, please feel free to reach me!

Something to know about my approach is:

Jarlene Cabrera is a Licensed Clinical Social Worker focused on providing therapy for individuals who struggle with depression and anxiety.

FOCUS AREAS:
  • Childhood Trauma
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • transgenerational Trauma
Read more about me
Jarlene Cabrera remote and phone therapy in Connecticut, New York
Picture of Devika  Prasad, therapist in Connecticut, Massachusetts, Rhode Island
Devika Prasad
Together, we will:

develop a safe space where you will gain new insights into your life and practice different coping mechanisms that will help you manage unpleasant emotions. I also offer the option of using assessments to track your progress in treatment.


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Picture of Devika  Prasad, therapist in Connecticut, Massachusetts, Rhode Island
VIEW PROFILE
Together, we will:

develop a safe space where you will gain new insights into your life and practice different coping mechanisms that will help you manage unpleasant emotions. I also offer the option of using assessments to track your progress in treatment.

Something to know about my approach is:

I am very interested in helping my clients achieve their goals! I use evidence-based treatment, with a special emphasis on cognitive behavioral therapy to help you reduce or eliminate distressing symptoms.

FOCUS AREAS:
  • Academic Issues
  • Adult ADHD
  • Agoraphobia
  • Assault
  • Assertiveness
  • Attachment Issues
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Breakups
  • Compassion Fatigue
  • Coping Skills
  • Depression
  • Dissociation
  • Domestic Abuse
  • Exploring Attachment Styles
  • Fears and Phobias
  • Feelings of not being good enough
  • First Generation issues
  • Friendships
  • Generalized Anxiety Disorder
  • Happiness
  • High anxiety
  • High-functioning anxiety
  • Hopeless
  • Impulsive Behavior
  • Insomnia and Sleep Problems
  • Loneliness
  • Major Depressive Disorder
  • Negative core beliefs
  • Negative Self-Talk
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Occupational Stress
  • Panic Attacks
  • Panic Disorders
  • Physical Emotional Abuse
  • Post Traumatic Stress Disorder (PTSD)
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • School issues
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Avoidance
  • Social Distancing Stress
  • Social Isolation
  • Stress Eating
  • Test/Performance Anxiety
  • Trauma Recovery
Read more about me
Devika  Prasad remote and phone therapy in Connecticut, Massachusetts, Rhode Island
Picture of Malina Choi, therapist in Connecticut
Malina Choi
Together, we will:

Take control over your negative emotions, increase self-esteem, and rebuild intimacy in your relationships. Learn tools to help you feel confident, in control, and be present in your body. Explore anxiety, perfectionism, and identify toxic patterns


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Picture of Malina Choi, therapist in Connecticut
VIEW PROFILE
Together, we will:

Take control over your negative emotions, increase self-esteem, and rebuild intimacy in your relationships. Learn tools to help you feel confident, in control, and be present in your body. Explore anxiety, perfectionism, and identify toxic patterns

Something to know about my approach is:

Using holistic approaches such a mindfulness, meditation, grounding techniques, and mind-body connection, you’ll learn the tools to challenge any negative self-talk, recognize and reduce physical symptoms of panic, and reduce the impact of trauma.

FOCUS AREAS:
  • Adult ADHD
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Attachment Issues
  • Cultural Trauma
  • Dependent Personality Disorder
  • Depression
  • Histrionic Personality Disorder
  • Insomnia and Sleep Problems
  • Marital stress
  • Narcissism
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Self-acceptance
  • Self-love
  • Self-Worth
  • Trauma Recovery
Read more about me
Malina Choi remote and phone therapy in Connecticut
Picture of Dr. Humama Khan, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Humama Khan
Together, we will:

Finding meaning and impact of the past, along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.


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Picture of Dr. Humama Khan, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Finding meaning and impact of the past, along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.

Something to know about my approach is:

I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • BIPOC
  • Child or Adolescent Therapy
  • children of immigrants
  • Depression
  • Family Relationships
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • grief
  • Identity
  • Immigrants
  • Intergenerational trauma
  • Multicultural Issues
  • Parent-Child Relationship
  • Postpartum
  • Racial or Ethnic Identity
  • Religious Identity
  • Trauma
  • Women's Identity/Image
Read more about me
Dr. Humama Khan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Lauren Necesario Smith, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
Lauren Necesario Smith
Together, we will:

explore thoughts, behaviors, relationships, or situations that may be contributing to your pain. We can experiment with a number of techniques and interventions that will then allow you to find some relief from the stress and improve quality of life.


VIEW PROFILE
Picture of Lauren Necesario Smith, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

explore thoughts, behaviors, relationships, or situations that may be contributing to your pain. We can experiment with a number of techniques and interventions that will then allow you to find some relief from the stress and improve quality of life.

Something to know about my approach is:

Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment issues
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Boundaries
  • Chronic Pain
  • Confidence and Self-worth
  • Cultural Adjustment
  • Depression
  • Generalized Anxiety Disorder
  • grief
  • High-functioning anxiety
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Low Self-Esteem
  • Major Depressive Disorder
  • Mental health issues and disorders
  • Painful thoughts
  • Psychosomatic Issues
  • Testing
  • Test/Performance Anxiety
Read more about me
Lauren Necesario Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin