talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.
talk about our changing world. Relationships are the foundation of life. Neither are easy or simple to navigate. I’ll help you feel less alone, calmer & supported, as we discuss stress, life transitions, folks in your life & how to manage it all.
I’m active, involved, & I talk! I treat everyone with dignity and respect. With my 40+ years experience as a psychiatric RN, my practice is eclectic. This means I can tailor my approach specifically to you. But, you are your own best expert on you.
Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.
Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.
I take a strength based holistic perspective. This means I'll ask you about your thoughts and behaviors, your family history as well as your environment to understand who you are as an individual in the wider context of your life.
Explore your life and help you find language to define life as you see it.
Explore your life and help you find language to define life as you see it.
I come alongside to help you discover/ rediscover what has been there all along so that you can heal to grow from that place.
My goal is to help you work through your concerns in a way that helps you feel more connected with yourself and those around you.
My goal is to help you work through your concerns in a way that helps you feel more connected with yourself and those around you.
I use a range of therapies to help clients reach their goals, ranging from reducing symptoms of anxiety and depression; to adjusting to major life events, such as gradation, job loss, or marriage; to processing grief, loss, and trauma.
Work together to accomplish your goals, find happiness, and make positive changes in your life.
Work together to accomplish your goals, find happiness, and make positive changes in your life.
When it comes to my client's mental health, I want to work with them as a team. I want to help you become the best version of yourself. You are the expert on yourself.