Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I don’t just listen, I help you move forward. My approach is active, honest, and focused on real change. Together, we’ll clear what’s in your way and build a life with more clarity, confidence, and connection. I fit my approach to therapy to who you are, not the other way around, focusing on cultivating mental health, not treating mental illness.
Accepting Clients
In-Person or Online
My approach to therapy: My practice focuses on healing from a holistic point of view, so that every aspect of your life can be improved by investing in yourself and your life. Therapy is a journey that we will walk together to remove the obstacles and barriers to living your life to the fullest.
Accepting Clients
In-Person or Online
My approach to therapy: I provide therapy for a range of stressors such as Anxiety, Depression, Stress, Low Self-Esteem, Relationship Issues, and Couples/Family Therapy. ~ However, I have a Trauma-Focused practice & the majority of my clients suffer from PTSD.
Accepting Clients
In-Person or Online
No matter what’s on your mind, the most important thing is to
know you’re not alone.
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.