work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
work together to provide you with individualized treatment that will address a variety of mental health issues and concerns unique to the experience of each person in need.
when conducting therapy sessions, I utilize a collaborative, evidence-based approach tailored to each client's unique challenges and problems.
We will work to relieve painful emotional symptoms, and then we will explore underlying issues, beliefs, and patterns that may be contributing. We will do this by way of evidence based interventions and client-centered relationship building.
We will work to relieve painful emotional symptoms, and then we will explore underlying issues, beliefs, and patterns that may be contributing. We will do this by way of evidence based interventions and client-centered relationship building.
I work to create a safe space for clients to talk about what might be hard to express. I use evidence-based approaches along with client-centered relationship building.
Collaborate to process your past and current experiences, find solutions when appropriate, and work to establish and cultivate safety within yourself.
Collaborate to process your past and current experiences, find solutions when appropriate, and work to establish and cultivate safety within yourself.
I value client's innate wisdom and operate from the belief that clients are the experts of their own experience. I utilize holistic, strengths-based, and person centered approaches, while incorporating a systemic, feminist, and social justice lens.
work on tools to build self-worth, improve communication and conflict resolution skills, implement tools to manage problematic behaviors, foster healthy relationships, and upgrade your sex life based on your unique needs and wants.
work on tools to build self-worth, improve communication and conflict resolution skills, implement tools to manage problematic behaviors, foster healthy relationships, and upgrade your sex life based on your unique needs and wants.
I have training in various approaches that can foster insight and highlight solutions. One size doesn't fit all, so I'll create a plan based on your specific needs and goals for therapy with a focus on empowering clients in ways that work for YOU!
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
collaborate to address your goals in counseling which may include sensitive areas such as neurodiversity, religious concerns, sexual & gender identities, unwanted sexual behaviors, complex family relationships, or general mental health concerns.
I specialize in offering short-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy in a safe supportive therapeutic relationship.