Identify what it is that you as an individual require for your mental health, we will help you overcome struggles, better understand yourself and your experiences, resolve unfinished business, and enjoy the therapeutic process together.
Identify what it is that you as an individual require for your mental health, we will help you overcome struggles, better understand yourself and your experiences, resolve unfinished business, and enjoy the therapeutic process together.
I naturally take an eclectic approach to therapy, pulling from many different theories to meet each individual's needs. I value authenticity, insight, self-awareness, and growth, and I approach counseling with these values in mind.
Work to help you identify your therapy goals and the best way to achieve them. My mission is to help you develop the necessary skills and behaviors to feel better. You deserve to live a more full-feeling and satisfactory life!
Work to help you identify your therapy goals and the best way to achieve them. My mission is to help you develop the necessary skills and behaviors to feel better. You deserve to live a more full-feeling and satisfactory life!
That I thrive to provide high-quality, evidence-based treatments to achieve good results efficiently. I care about individual differences and honor cultural diversity. I am an LGBTTQ+ ally who provides affirmative therapy. I am also bilingual.
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.
I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
With me, you'll explore themes like addiction recovery, mental health, relationships, and personal growth. We’ll discuss coping strategies, self-discovery, and, if desired, spiritual well-being, all aimed at fostering a balanced, fulfilling life.
With me, you'll explore themes like addiction recovery, mental health, relationships, and personal growth. We’ll discuss coping strategies, self-discovery, and, if desired, spiritual well-being, all aimed at fostering a balanced, fulfilling life.
Working with me, you'll find a supportive space to harness your strengths, gain practical tools, and receive holistic guidance. Faith-based support is also available if desired, all aimed at helping you achieve a balanced and fulfilling life.