take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.
take steps to move forward and ascend to the next level of strength in your life. I would like the opportunity to aid you in further building on your strengths and increasing your coping and recovery skills.
I do my best to help uncover the source of concerns and aid folks in developing ideas and action steps to overcome their difficulties and more consistently make sound decisions for the betterment of their lives.
We will work on identifying personal goals you are trying to reach. We will face your fears, struggles & anything keeping you from thriving as you were designed to do . We will take what you are dealing with and turn it into opportunity and freedom.
We will work on identifying personal goals you are trying to reach. We will face your fears, struggles & anything keeping you from thriving as you were designed to do . We will take what you are dealing with and turn it into opportunity and freedom.
My approach is supportive, motivating, & creative. I will work with you closely to meet you where you are and guide you into the direction you want to go. If you are looking for someone to help you walk through this next season of life, I am here.
Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.
Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.
I take a strength based holistic perspective. This means I'll ask you about your thoughts and behaviors, your family history as well as your environment to understand who you are as an individual in the wider context of your life.
Healthy Relationships, Holistic Living, Self-Care, Self-Esteem, Recovery, Contentment, Spirituality, Accomplishment, and Life Coaching.
Healthy Relationships, Holistic Living, Self-Care, Self-Esteem, Recovery, Contentment, Spirituality, Accomplishment, and Life Coaching.
My goal as a professional is to provide a secure/comfortable environment, where my clients can build awareness, understanding, discernment and assertiveness to pursue healthy living, within the client's personalized values and LifePlan. Hablo Espanol
Anxiety doesn't need to limit your life. As we work together you'll grow your self-compassion, release guilt, shame, and fear, and learn to advocate for yourself, make the shifts necessary to live a life with more freedom, peace and confidence.
Anxiety doesn't need to limit your life. As we work together you'll grow your self-compassion, release guilt, shame, and fear, and learn to advocate for yourself, make the shifts necessary to live a life with more freedom, peace and confidence.
I work with you to develop your path to peace and acceptance. My therapy style blends empathy and cognitive behavioral therapy, with an intentional focus on mindfulness activities in our collaborative work.