Holly Gardner
Together, we will:
Find your WHY? and methods to effectively get there.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Gardner
Together, we will:
Find your WHY? and methods to effectively get there.
Something to know about my approach is:
I use CBT, DBT, Schema Therapy along with Art and Music to gain self-awareness, accountability, and a plat form for long-term change.
FOCUS AREAS:
- Adverse Childhood Experiences
- Borderline Personality
- Childhood Trauma
- Depression
- Grief
- High Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Trauma
Erin Kim
Together, we will:
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyErin Kim
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
- BILINGUAL THERAPIST
Together, we will:
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
Something to know about my approach is:
I will provide a comprehensive approach to treatment, incorporating medication if necessary and offering life coaching to promote overall well-being. I will emphasize the importance of healthy eating, regular exercise, quality sleep, and stress reduction in achieving optimal health.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- Depression
- Eating Disorders
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
Candance Gilberstadt
Together, we will:
After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCandance Gilberstadt
Together, we will:
After our first session, you'll feel hopeful and relieved. We'll use CBT and mindfulness techniques to help you cope with overwhelm. You'll gain insight into your thought patterns and understand how they affect your balance.
Something to know about my approach is:
I use Cognitive Behavior Therapy (CBT) to help you understand how your thoughts impact your well-being. By combining CBT with mindfulness techniques, I can provide hope and relief, leading to a healthier and more balanced state. For clients who have experienced trauma, I also incorporate Trauma Focused CBT (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients understand how trauma affects their daily lives and teach them healthy coping skills to minimize its negative effects.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Social Anxiety
- Trauma
Beatriz M Diez
Together, we will:
I specialize in Cognitive Behavioral Therapy and Mindfulness, which are powerful tools for individuals seeking personal growth and change. My goal is to help clients transform their lives through increased awareness and compassion, while also fostering resilience, human connection, and genuine well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyBeatriz M Diez
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I specialize in Cognitive Behavioral Therapy and Mindfulness, which are powerful tools for individuals seeking personal growth and change. My goal is to help clients transform their lives through increased awareness and compassion, while also fostering resilience, human connection, and genuine well-being.
Something to know about my approach is:
I use a variety of techniques like CBT, mindfulness, and positive psychology to help individuals, couples, and families find balance and satisfaction in life. I also specialize in trauma-focused CBT and solution-focused therapy.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Trauma
Jordan Yeomans
Together, we will:
Help you develop a deeper understanding of themselves and equip you with practical tools to navigate life’s challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJordan Yeomans
Together, we will:
Help you develop a deeper understanding of themselves and equip you with practical tools to navigate life’s challenges.
Something to know about my approach is:
I draw from a range of therapeutic modalities, including TF-CBT, DBT, and play therapy, Jordan takes an integrative approach to tailor her methods to each client’s unique needs
FOCUS AREAS:
- Anxiety Disorders
- Child Behavior Issues
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Teenagers
- Trauma
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