We'll explore and adjust patterns you're feeling stuck within, building your skills and confidence along the way. Over time, you'll learn to live with greater intention and meaning, better managing the discomforts that show up as you practice.
We'll explore and adjust patterns you're feeling stuck within, building your skills and confidence along the way. Over time, you'll learn to live with greater intention and meaning, better managing the discomforts that show up as you practice.
I strive to balance evidence-based treatments with compassion and warmth so that people can achieve what they may have previously thought impossible. I believe that, with the right tools and support, people are capable of much more than they expect.
set specific goals and take a strengths-based approach to identifying and reframing maladaptive thinking patterns allowing you to become your most empowered self.
set specific goals and take a strengths-based approach to identifying and reframing maladaptive thinking patterns allowing you to become your most empowered self.
I am passionate about helping people to not only better understand themselves and their life experiences but to take it a step further and ultimately live their lives in a more empowered way by growing and adapting new, healthier, life skills.
I’m Annemarie Morales, and my job is to help radically change the way you view your mental health struggles through positive psychology and compassionate care. Healing has a ripple effect. So, let's dive in!
I’m Annemarie Morales, and my job is to help radically change the way you view your mental health struggles through positive psychology and compassionate care. Healing has a ripple effect. So, let's dive in!
My therapeutic style can be described as collaborative, compassionate, nurturing, nonjudgmental, and genuine. I commonly use cognitive behavioral therapy (CBT), mindfulness-based stress reduction, and motivational enhancement.
It takes courage to seek support to obtain a more fulfilling, happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
It takes courage to seek support to obtain a more fulfilling, happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
My approach combines cognitive-behavioral therapy, solutions focused counseling, motivational interviewing, and trauma informed care. I will facilitate our dialog and treatment plan to meet your unique and specific needs.
Are you an adult adoptee struggling with the unique feelings related to being adopted? Are you a caregiver having difficulty managing stress? I can help you learn effective coping skills to effectively deal with these issues.
Are you an adult adoptee struggling with the unique feelings related to being adopted? Are you a caregiver having difficulty managing stress? I can help you learn effective coping skills to effectively deal with these issues.
I like to use cognitive behavioral therapy techniques to help you understand yourself and change any behaviors you want to change. I also like brief solution focused therapy so that together we can help you get better quickly.