My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
After our initial session we will create a treatment plan and strategize how to best move forward. From there we will work towards executing our plan and taking on barriers as they come.
After our initial session we will create a treatment plan and strategize how to best move forward. From there we will work towards executing our plan and taking on barriers as they come.
The most common treatment methods I use are DBT, CBT, Brainspotting and process oriented therapy.
Together, we will be able to approach their issues one lesson at a time.
Together, we will be able to approach their issues one lesson at a time.
Motivational Interviewing is my approach in counseling. I believe it gives the client a chance to really express their issues. Once a person feels safe and the atmosphere is one of trust a relationship can be won for success in every session.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
Together we will work on empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, helping you gain inner peace, & allowing yourself to be seen. Together we will unpack your life story.
My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
My main goal for an initial session is to allow for one initial goal to be set with obtainable ways to meet that goals. This may be something achievable by the second session or within a few weeks.
My main goal for an initial session is to allow for one initial goal to be set with obtainable ways to meet that goals. This may be something achievable by the second session or within a few weeks.
I utilize a trauma-informed approach to CBT, DBT, EMDR, person centered, humanistic, existential, psychoeducation, and solution-focused therapy interventions