I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.
connect the dots and learn why you are the way you are, why you follow behavioral and thinking patterns, and what we can do to make positive changes, learn skills and create a more enjoyable life for you! We will talk about whatever you need.
connect the dots and learn why you are the way you are, why you follow behavioral and thinking patterns, and what we can do to make positive changes, learn skills and create a more enjoyable life for you! We will talk about whatever you need.
I create a space where you can share and not feel judged. I want you to feel that we are in a trusting, collaborative and respectful relationship within the therapy sessions. I want to feel that you are more than a list of symptoms or a diagnosis.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
We will work together to create an individualized behavior support plan that best fits the needs of your family. We will make small, measurable changes that will have big impact on the happiness of the entire family.
I work with parents to build their toolbox of skills to better help their children manage difficult behaviors. I help assess why behaviors are occurring, and create individualized plans that are easy to follow using evidence-based practices.
Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.
create a personalized treatment plan and work toward processing emotions that may arise.
create a personalized treatment plan and work toward processing emotions that may arise.
I strive to practice radical genuineness, meaning I work hard to connect with you as a real live person. I have found that being present and transparent with my clients has helped me foster trust and build relationships.