Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.
Maritza provides coping skills, detailed activities to assist in changing and modifying presenting problem/s and recommends natural supplements, vitamins, yoga techniques, and healing music frequencies to assist with positive lifestyle changes.
Maritza utilizes a variety of methods of therapy, such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Solution Focused Therapy. Maritza focuses on addressing and teaching techniques to help support their mind, body, and spirit.
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.
An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.
We will explore a broad array of interventions as you guide me toward what works best for you. We are all unique selves and through exploration using various tools we are able to address differing aspects and needs.
We will explore a broad array of interventions as you guide me toward what works best for you. We are all unique selves and through exploration using various tools we are able to address differing aspects and needs.
Interventions will include CBT activities and worksheets, attachment therapies, mind-body work, psychodynamic interventions, drawing and art, EMDR, among others.
Sessions and treatment plans will be designed to meet your unique, specific needs. It takes courage to seek an unfamiliar alternative approach to life. If you are ready to take the first step, let’s take it together.
Sessions and treatment plans will be designed to meet your unique, specific needs. It takes courage to seek an unfamiliar alternative approach to life. If you are ready to take the first step, let’s take it together.
My counseling approach starts with compassion, providing a warm and intimate atmosphere. I use strength-based, insight-oriented, and collaborative techniques individualized to meet the unique needs of each client.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.