work together to get you unstuck, so you can feel happiness like you never have before. I’ll help move you to acceptance of the changes you are experiencing.
work together to get you unstuck, so you can feel happiness like you never have before. I’ll help move you to acceptance of the changes you are experiencing.
I use motivational interviewing to help you understand why you may be stuck in patterns of thinking or unable to stop feeling the way you do. I’ll help you make sense of things.
Together, we will process issues and concerns and develop effective ways to improve mental health concerns.
Together, we will process issues and concerns and develop effective ways to improve mental health concerns.
Clients may have an inspirational experience with me and usually feel empowered after our session.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater well-being, a sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater well-being, a sense of self, and resiliency.
I work using an integrative model, melding several modalities such as EMDR and Internal Family Systems to create an individualized therapeutic experience for you. I approach therapy from trauma informed, client-centered, and attachment perspectives
Work to build skills and new approaches in order to move toward your best version of yourself.
Work to build skills and new approaches in order to move toward your best version of yourself.
I work hard to help you, and I need to know that you are committed to growth, willing to consider new approaches and work hard together.