Browse > Louisiana > Monroe > Worry

Find Worry Therapists & Counselors in Monroe, LA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Monroe, the suburbs of Monroe, other nearby places such as Jackson, Alexandria, or anywhere else in Louisiana, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Monroe, LA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (34 total therapists)
Showing 1 - 5 (34 total therapists)
Filters:
Picture of Akee Jackson, LCSW, mental health therapist in Louisiana
Akee Jackson, LCSW
Together, we will:

Together, we will explore significant events, situations, and circumstances leading to this stage of development. This to include triumphs and setbacks, to determine what impact they may have had. We will began processing to develop coping skills.


View Profile

Are We a Match?

Take Our Survey
Picture of Akee Jackson, LCSW, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore significant events, situations, and circumstances leading to this stage of development. This to include triumphs and setbacks, to determine what impact they may have had. We will began processing to develop coping skills.

Something to know about my approach is:

My approach is Psychoeducational and designed to allow client greater Insights into current situation. This enable a team approach to predominate the problem solving process. Also, This approach provides a sense of empowerment to the client.

FOCUS AREAS:
  • Complicated Grief
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
Read more about me
Akee Jackson, LCSW remote and phone therapy in Louisiana
Picture of Mendy Daniels, mental health therapist in Louisiana
Mendy Daniels
Together, we will:

Together we will discuss issues which are of most importance to you and create a plan to meet your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Mendy Daniels, mental health therapist in Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discuss issues which are of most importance to you and create a plan to meet your goals.

Something to know about my approach is:

I approach issues from a holistic stance, meaning goals will be explored for physical, mental, and spiritual (meaningfulness) well being.

FOCUS AREAS:
  • Depression
  • Grief
  • High Anxiety
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Mendy Daniels remote and phone therapy in Louisiana
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Karem Pabn Rodriguez, mental health therapist in Colorado, Louisiana
Karem Pabn Rodriguez
Together, we will:

Together, we will explore how to develop a better understanding of yourself, your relationship, and your trigger. We will practice grounding & relaxing activities that will help you regulate your own emotions to help you get unstuck and embrace life


View Profile

Are We a Match?

Take Our Survey
Picture of Karem Pabn Rodriguez, mental health therapist in Colorado, Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore how to develop a better understanding of yourself, your relationship, and your trigger. We will practice grounding & relaxing activities that will help you regulate your own emotions to help you get unstuck and embrace life

Something to know about my approach is:

I use a holistic approach to help you develop a better understanding of yourself and the connection between the mind, body, and relationships and how these elements play a role in your mental health.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Depression
  • Intergenerational Trauma
  • Suicide loss
  • Veterans/Military Families
Read more about me
Karem Pabn Rodriguez remote and phone therapy in Colorado, Louisiana
Picture of Thrive Unburdened, Inc , mental health therapist in Alaska, Louisiana
Thrive Unburdened, Inc
Together, we will:

We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.


View Profile

Are We a Match?

Take Our Survey
Picture of Thrive Unburdened, Inc , mental health therapist in Alaska, Louisiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We work with clients struggling with anxiety, depression, PTSD, trauma (sexual, childhood, and racial traumas), life transitions, and relationship issues. We also offer life coaching.

Something to know about my approach is:

Our approach to counseling is individualized, client-centered, and collaborative. We are very down to earth and really understand that everyone's experience is unique. Our goal is to provide therapy that is authentic and genuine.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Grief
  • Life Transitions
  • Relationships
  • Trauma
Read more about me
Thrive Unburdened, Inc  remote and phone therapy in Alaska, Louisiana
Picture of Victoria Makaryan, mental health therapist in Louisiana, Texas
Victoria Makaryan
Together, we will:

Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.


View Profile

Are We a Match?

Take Our Survey
Picture of Victoria Makaryan, mental health therapist in Louisiana, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Struggles in a relationship can include communication breakdowns, unresolved conflicts, feelings of disconnection, and emotional distance. I offer a safe space for couples to explore their emotions, heal past wounds, and rebuild trust.

Something to know about my approach is:

I help my clients fostering emotional connection in their relationship. I prioritize understanding and validating each partner's feelings, facilitating deeper communication and strengthening bonds.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Emotional Intimacy
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
Read more about me
Victoria Makaryan remote and phone therapy in Louisiana, Texas