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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Lake Terrace And Oaks of New Orleans, LA.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown New Orleans, Algiers Point, Bayou St. John, East Carrollton, or even Garden District, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Lake Terrace And Oaks of New Orleans, LA CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (9 total therapists)
Showing 1 - 5 (9 total therapists)
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Picture of Allison Staiger, therapist in Louisiana
Allison Staiger
Together, we will:

Sort through the intersections of attachment, trauma (big and small), perinatal mental health, social and cultural expectations, and a global pandemic to find stability, self-regulation, acceptance, change, and safety.


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Picture of Allison Staiger, therapist in Louisiana
VIEW PROFILE
Together, we will:

Sort through the intersections of attachment, trauma (big and small), perinatal mental health, social and cultural expectations, and a global pandemic to find stability, self-regulation, acceptance, change, and safety.

Something to know about my approach is:

Early on, we all find ways to cope and move through the world, but in times of upheaval (like becoming a parent), those ways might not work like they once did. I build on the wisdom and autonomy of each client to find news ways of being and doing.

FOCUS AREAS:
  • Birth trauma
  • Childbirth
  • High-Risk Pregnancy
  • Infertility
  • Maternal Mental Health
  • Parenting Issues
  • Perinatal
  • Postpartum
  • Postpartum Mood Disorders
  • Pregnancy
  • Pregnancy and Infant Loss
Read more about me
Map in Metairie, Louisiana for Allison Staiger therapy location.
4.4 miles from you
Picture of Maya B Galathe, therapist in Louisiana
Maya B Galathe
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.


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Picture of Maya B Galathe, therapist in Louisiana
VIEW PROFILE
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.

Something to know about my approach is:

My practice Goal Digging Therapy is just what the name suggests. My counseling style is goal-oriented and solution focused. Besides traditional talk therapy, I use other means such as music and art therapy and even assign "homework" to clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Racial Trauma
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Maya B Galathe remote and phone therapy in Louisiana
Picture of Julie Benoit, therapist in Louisiana
Julie Benoit
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.


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Picture of Julie Benoit, therapist in Louisiana
VIEW PROFILE
Together, we will:

Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.

Something to know about my approach is:

My counseling philosophy is one with both acceptance and change. I believe that people do the best that they can, but can also do better. I will share with you the skills that I have seen work for other people who want to improve their life.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Generalized Anxiety
  • Relationship issues
  • Stress Management
Read more about me
Julie Benoit remote and phone therapy in Louisiana
Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Louisiana
Marissa Batie Collier
Together, we will:

Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.


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Picture of Marissa  Batie Collier, therapist in Alabama, Florida, Louisiana
VIEW PROFILE
Together, we will:

Together we will work to empower, educate and provide you with mental health wellness. Like the lotus flower, you TOO have the ability to rise from the mud, bloom out of the darkness and RADIATE into the WORLD.

Something to know about my approach is:

My approach is simple allowing you to express your feelings in a safe and confidential environment.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • Stress Management
Read more about me
Marissa  Batie Collier remote and phone therapy in Alabama, Florida, Louisiana
Picture of Amanda Reagan, therapist in Louisiana, Ohio, Texas
Amanda Reagan
Together, we will:

We will create a therapy journey that is both transparent and cathartic.


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Picture of Amanda Reagan, therapist in Louisiana, Ohio, Texas
VIEW PROFILE
Together, we will:

We will create a therapy journey that is both transparent and cathartic.

Something to know about my approach is:

I am humanistic in my approach to therapy. I pull from different therapeutic orientations to ensure the process is individualized to a client’s needs.

FOCUS AREAS:
  • Childhood Trauma
  • Depression
  • High anxiety
  • Life Balance
  • Parenting
  • Relationship Conflict
  • Teen issues
Read more about me
Amanda Reagan remote and phone therapy in Louisiana, Ohio, Texas