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Allison Staiger
Together, we will:
Sort through the intersections of attachment, trauma (big and small), perinatal mental health, social and cultural expectations, and a global pandemic to find stability, self-regulation, acceptance, change, and safety.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Allison Staiger
Together, we will:
Sort through the intersections of attachment, trauma (big and small), perinatal mental health, social and cultural expectations, and a global pandemic to find stability, self-regulation, acceptance, change, and safety.
Something to know about my approach is:
Early on, we all find ways to cope and move through the world, but in times of upheaval (like becoming a parent), those ways might not work like they once did. I build on the wisdom and autonomy of each client to find news ways of being and doing.
FOCUS AREAS:
- Birth trauma
- Childbirth
- High-Risk Pregnancy
- Infertility
- Maternal Mental Health
- Parenting Issues
- Perinatal
- Postpartum
- Postpartum Mood Disorders
- Pregnancy
- Pregnancy and Infant Loss
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Deborah Ridgeway
Together, we will:
Work to build skills and new approaches in order to move toward your best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Deborah Ridgeway
Together, we will:
Work to build skills and new approaches in order to move toward your best version of yourself.
Something to know about my approach is:
I work hard to help you, and I need to know that you are committed to growth, willing to consider new approaches and work hard together.
FOCUS AREAS:
- Anxiety
- Childhood Issues
- Depression
- Family of Origin
- LGBTQ+
- Recovery
Maya B Galathe
Together, we will:
Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Maya B Galathe
Together, we will:
Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.
Something to know about my approach is:
My practice Goal Digging Therapy is just what the name suggests. My counseling style is goal-oriented and solution focused. Besides traditional talk therapy, I use other means such as music and art therapy and even assign "homework" to clients.
FOCUS AREAS:
- Anxiety
- Depression
- Life Coaching
- Life Transitions
- Racial Trauma
- Stress
- Trauma
- Work-Life Balance
Jennifer Hughes
Together, we will:
Explore the way PTSD and trauma have impacted your life and gotten you stuck, how trauma has caused you to miss out on meaningful experiences, and the plans you have to regain your life and embrace your new path forward!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Jennifer Hughes
Together, we will:
Explore the way PTSD and trauma have impacted your life and gotten you stuck, how trauma has caused you to miss out on meaningful experiences, and the plans you have to regain your life and embrace your new path forward!
Something to know about my approach is:
how I am able to tailor evidence-based treatments for PTSD and trauma to the unique needs of my diverse clients. This approach to therapy means every client has a treatment plan based on their strengths and individual goals.
FOCUS AREAS:
- Burn Out
- Caregiver Stress
- Chronic Illness
- Compassion Fatigue
- grief
- Health
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Vicarious Trauma
Julie Benoit
Together, we will:
Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Julie Benoit
Together, we will:
Explore the thoughts and emotions that are troubling you. Perhaps you have noticed a negative pattern that you would like to break. We will work on increasing your self confidence and provide some tools so that you can find peace of mind.
Something to know about my approach is:
My counseling philosophy is one with both acceptance and change. I believe that people do the best that they can, but can also do better. I will share with you the skills that I have seen work for other people who want to improve their life.
FOCUS AREAS:
- Anxiety
- Codependency
- Generalized Anxiety
- Relationship issues
- Stress Management
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