Find Worry Therapists & Counselors in New Orleans, LA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown New Orleans, Algiers Point, Bayou St. John, East Carrollton, or even Garden District, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

New Orleans, LA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (11 total therapists)
Showing 1 - 5 (11 total therapists)
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Picture of Maya B Galathe, therapist in Louisiana
Maya B Galathe
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.


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Picture of Maya B Galathe, therapist in Louisiana
VIEW PROFILE
Together, we will:

Together we will explore what is stopping you from reaching your goals and creating the life of your dreams. We will explore negative thought patterns and behaviors. Though we cannot control situations we can control our responses.

Something to know about my approach is:

My practice Goal Digging Therapy is just what the name suggests. My counseling style is goal-oriented and solution focused. Besides traditional talk therapy, I use other means such as music and art therapy and even assign "homework" to clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Coaching
  • Life Transitions
  • Racial Trauma
  • Stress
  • Trauma
  • Work-Life Balance
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Maya B Galathe remote and phone therapy in Louisiana
Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
Chanell Finley
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma through EMDR or Brainspotting therapy.


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Picture of Chanell Finley, therapist in Florida, Louisiana, Texas
VIEW PROFILE
Together, we will:

identify, challenge and replace negative core beliefs and thought patterns that are keeping you stuck with new, positive core beliefs and thought patterns. We also process any trauma through EMDR or Brainspotting therapy.

Something to know about my approach is:

In our time together, you will experience me as professional, supportive, and empathetic.

FOCUS AREAS:
  • Generalized Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Stress Management
  • Trauma EMDR
Read more about me
Chanell Finley remote and phone therapy in Florida, Louisiana, Texas
Picture of Jamie Gaskin, therapist in Louisiana
Jamie Gaskin
Together, we will:

Attachment, comfort, emotions, communication, unhealthy patterns, family dynamics, coping skills, traumatic experiences, we will not avoid difficult topics. We will learn new and healthy ways to cope and come back to process through the trauma.


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Picture of Jamie Gaskin, therapist in Louisiana
VIEW PROFILE
Together, we will:

Attachment, comfort, emotions, communication, unhealthy patterns, family dynamics, coping skills, traumatic experiences, we will not avoid difficult topics. We will learn new and healthy ways to cope and come back to process through the trauma.

Something to know about my approach is:

I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. We can learn new behaviors once we have identified the unhealthy ones

FOCUS AREAS:
  • Addictive behaviors
  • Anxiety
  • Attachment Disorders
  • Bipolar Disorder
  • Childhood Emotional Neglect
  • Childhood Issues
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Family of Origin
  • Infidelity
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trust Issues
  • Veterans / Military Families
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Map in Metairie, Louisiana for Jamie Gaskin therapy location.
6.1 miles from you
Picture of Laura Rude', therapist in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
Laura Rude'
Together, we will:

Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.


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Picture of Laura Rude', therapist in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
VIEW PROFILE
Together, we will:

Together we work to help you make changes that stick. Hypnosis is a powerful tool that will enable you to make permanent, life-enhancing changes by reaching your subconscious mind, where true and lasting change occurs.

Something to know about my approach is:

I use a client-centered approach, understanding that each client is different. I listen and work with you in your best interest.

FOCUS AREAS:
  • Anxiety Disorders
  • Cigarettes and Smoking
  • Insomnia and Sleep Problems
  • Procrastination/Motivation
  • Self-Esteem
  • Test/Performance Anxiety
  • Weight Loss
Read more about me
Laura Rude' remote and phone therapy in Arizona, California, Colorado, District Of Columbia, Florida, Hawaii, Idaho, Iowa, Louisiana, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, New York, Oregon, Vermont, Washington, Wyoming
Picture of Darleshia  Bibbins , therapist in Florida, Louisiana, Texas
Darleshia Bibbins
Together, we will:

understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.


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Picture of Darleshia  Bibbins , therapist in Florida, Louisiana, Texas
VIEW PROFILE
Together, we will:

understand you, your relationships goals, and how you can improve relationships that are important to you. We will work together to learn new tools for you to implement boundaries and cope when triggered.

Something to know about my approach is:

My approach is very person-centered. I won't just sit and listen. I guide you in your journey towards healing. I understand all aspects of the connection between thoughts and behavior and I have the tools needed to help shift your mindset.

FOCUS AREAS:
  • Anxiety
  • Depression Management
  • Grief counseling
  • Self care
  • Self Esteem & Confidence Issues
  • Self-love
  • Trauma
Read more about me
Darleshia  Bibbins  remote and phone therapy in Florida, Louisiana, Texas