Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.
I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
I ensure that my clients feel valued and provide them with a clear sense of direction for their treatment plans. By the end of our sessions, they will have a clear understanding of their roles in the plan.
I ensure that my clients feel valued and provide them with a clear sense of direction for their treatment plans. By the end of our sessions, they will have a clear understanding of their roles in the plan.
I prioritize a solution-focused approach and cognitive behavioral therapy in my practice. I also provide medical management when necessary. My main focus is on offering client-centered care to ensure the best outcomes for my clients.
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self. I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns.
Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self. I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns.
I help clients overcome symptoms of anxiety, depression, obsessive-compulsive disorder, PTSD, attention-deficit hyperactivity disorder (ADHD), autism-spectrum disorders, bipolar disorder, personality disorders, and conduct disorders.