Explore how thoughts, feelings, and behaviors interact and see where changes can improve concerns and ensure clients are living in alignment with their values.
Explore how thoughts, feelings, and behaviors interact and see where changes can improve concerns and ensure clients are living in alignment with their values.
I pair art therapy with evidence-based practices like cognitive behavioral therapy (CBT) and utilize traditional talk therapy with art therapy depending on a client’s needs and comfort level. If a client has no interest in art-making, that's ok too.
Together we will Explore your strengths and struggles as well as your goals and desires.
Together we will Explore your strengths and struggles as well as your goals and desires.
I utilizing a Holistic Therapy approach in addressing your concerns and goals related to your social, medical, emotional and spiritual issues.
Develop insight into the issues, self-awareness and coping skills!
Develop insight into the issues, self-awareness and coping skills!
I use a combination of interventions, with a primary emphasis on CBT and self-care. However, I tailor my approach to clients needs and preference. Other approaches include: psychodynamic, solution focused, attachment based, internal family systems.
Walk through the paths of life they have taken to discover where some of the issues they may have are still resting. Once found we will work through them as best as possible to achieve a sense of normalcy in their current life.
Walk through the paths of life they have taken to discover where some of the issues they may have are still resting. Once found we will work through them as best as possible to achieve a sense of normalcy in their current life.
My approach would be client's well-being comes first. My position is to serve the client and to help them achieve wholeness and wellness.