If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.
If we can figure out the root cause of what's causing your discomfort, we can then define a path to fixing the issue. Many people wonder why they continue to engage in self-destructive behaviors. Remember, within the problem lies the solution.
I think one of the roles counselors most frequently neglect is that of a teacher. If you're going to shell out money to talk to someone, they better offer you simple tools and techniques to utilize as you face the challenges before you.
Identify goals and personal values that motivate you to accomplish your goals. We will explore your thought patterns and personal beliefs with compassion and understanding.
Identify goals and personal values that motivate you to accomplish your goals. We will explore your thought patterns and personal beliefs with compassion and understanding.
When supporting my clients, I enjoy taking on a co-explorer role as we navigate behaviors, thought processes, and life experiences. I provide a safe and non-judgmental environment where my clients to be vulnerable and honest.
You don't have to face life's challenges alone. Let's work together to create a space for you to be heard, understood, and supported on your path to healing. Reach out today, and let's take the first step towards a brighter future.
You don't have to face life's challenges alone. Let's work together to create a space for you to be heard, understood, and supported on your path to healing. Reach out today, and let's take the first step towards a brighter future.
My goal is to empower my clients to tap into their inherent strengths and resources, enabling them to overcome adversities and develop resilience.
Examine patterns of behaviors/thoughts/feelings, understand the context through which those developed, and utilize the insights to help create meaningful change. Create meaning, purpose, internal validity and unconditional positive self-regard.
Examine patterns of behaviors/thoughts/feelings, understand the context through which those developed, and utilize the insights to help create meaningful change. Create meaning, purpose, internal validity and unconditional positive self-regard.
I am active, involved, and interested in maintaining the delicate balance between supporting and appropriately challenging, with empathy informing both tasks.
Together, we'll identify your triggers and develop a personalized plan to help you overcome anxiety long-term. Instead of making choices solely based on fear, you will finally be free to make choices in your life based on values, goals, and desires.
Together, we'll identify your triggers and develop a personalized plan to help you overcome anxiety long-term. Instead of making choices solely based on fear, you will finally be free to make choices in your life based on values, goals, and desires.
If you're struggling with anxiety and want to learn how to gain relief- you're in the right place. l'd love to teach you skills to reclaim control, allowing you to steer your life back on track with newfound confidence, calm and joy.