Make healing possible, we will not apply a bandaid fix but bring about true healing together.
I primarily utilize EMDR with my clients to help them heal from various traumas they have experienced. I incorporate CBT, CPT, attachment, and ego states work into my EMDR practice to provide an individual specific experience.
discuss issues freely and without judgment. I want to hear your story at your pace and your time and work with you to overcome issues in your life.
I approach therapy open-mindedly with a holistic and solution-focused approach to best address issues in sessions. You lead the pace and I will support you on your journey in therapy. I am here to support you and help you find the answers.
Healing, growth, empowerment
I am trained to go deep with my clients, but empower my clients to work at whatever layer of growth and healing they want to focus on. I am EMDR certified and trained in multiple modalities.
Together we will determine what are the underlying roots of what's bothering you so we can eliminate them permanently - treating the cause not just the symptoms.
Each client's experience is unique, which is why my approach is integrative and personalized. I believe in creating a safe, non-judgmental space where you can freely express your thoughts and feelings.
Work on goals together, ensure the therapeutic relationship is safe, and learn techniques and skills that best fit your lifestyle to make sure you can live the life you want to lead.
I use a combination of approaches such as Narrative, Gestalt, EMDR, and DBT. I try to be up to date on approaches so I can best fit your needs. You can expect a holistic approach because I see you as a human with multiple facets to your identity.