Browse > New Mexico > Clovis > Self Harm

Find Self Harm Therapists & Counselors in Clovis, NM.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Clovis, the suburbs of Clovis, other nearby places such as Lubbock, Roswell, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Clovis, NM Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
Laith Gulli
Together, we will:

You will learn how your brain can influence your behavior and how your behavior can influence your brain.


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Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
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Together, we will:

You will learn how your brain can influence your behavior and how your behavior can influence your brain.

Something to know about my approach is:

Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and better know yourself, together we'll create a non-judgmental space.

FOCUS AREAS:
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Mood Disorders
  • Relationship Distress
  • Self-Awareness
  • Self-Esteem
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Laith Gulli remote and phone therapy in Kansas, New Mexico, New York, Vermont
Picture of Mindy Gruidl, mental health therapist in New Mexico
Mindy Gruidl
Together, we will:

Gently explore your history to pinpoint areas of hurt and identify beliefs that don't serve you anymore. We can work together to soothe difficult emotions, reframe limiting beliefs, and help you to develop a kinder relationship with yourself.


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Picture of Mindy Gruidl, mental health therapist in New Mexico
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Together, we will:

Gently explore your history to pinpoint areas of hurt and identify beliefs that don't serve you anymore. We can work together to soothe difficult emotions, reframe limiting beliefs, and help you to develop a kinder relationship with yourself.

Something to know about my approach is:

I treat anxiety and trauma with mind-body therapies such as EMDR, which helps people heal from distressing experiences and Cognitive Behavioral Therapy where you will learn to replace unhelpful thoughts with more empowering and supportive ones.

FOCUS AREAS:
  • Anxiety
  • Anxious Attachment
  • Highly Sensitive People (HSPs)
  • Substance Use
  • Trauma
  • Women
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Mindy Gruidl remote and phone therapy in New Mexico
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Picture of Melissa Hunter, mental health therapist in Arizona, Colorado, Florida, New Jersey, New Mexico
Melissa Hunter
Together, we will:

There’s no need for you to live at the mercy of OCD compulsions any longer. Break free from the fears and doubts that hold you back. Feel in control of your thoughts and actions. You have the strength within you to thrive. I can help you live fully.


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Picture of Melissa Hunter, mental health therapist in Arizona, Colorado, Florida, New Jersey, New Mexico
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There’s no need for you to live at the mercy of OCD compulsions any longer. Break free from the fears and doubts that hold you back. Feel in control of your thoughts and actions. You have the strength within you to thrive. I can help you live fully.

Something to know about my approach is:

Trying to manage OCD by yourself is no longer working. I help people just like you figure out how to manage their OCD and take back control. Together, we’ll give you the tools to start living your best life. We will work together to beat OCD.

FOCUS AREAS:
  • Codependency
  • Couples
  • Divorce and Separation
  • Harm OCD
  • High Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Relationship Skills
  • Self-Esteem
  • Social Anxiety
  • Tourette Disorder
  • Trichotillomania/Hair Pulling
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Melissa Hunter remote and phone therapy in Arizona, Colorado, Florida, New Jersey, New Mexico
Picture of Victoria Sank, mental health therapist in New Mexico, Texas
Victoria Sank
Together, we will:

build on your strengths to help you have clarity in your thoughts, to be more patient & compassionate toward yourself, and regain your energy & enthusiasm for the things you need to do and love to do.


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Picture of Victoria Sank, mental health therapist in New Mexico, Texas
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Together, we will:

build on your strengths to help you have clarity in your thoughts, to be more patient & compassionate toward yourself, and regain your energy & enthusiasm for the things you need to do and love to do.

Something to know about my approach is:

based on an 8-year career as a trauma specialist. We will address your emotional discomfort, unwanted thoughts, physical sensations, and uncomfortable memories of past hurts. You'll heal from your past and improve your quality of life.

FOCUS AREAS:
  • Acute Stress
  • Anxiety Disorders
  • Anxiety Management
  • Birth Trauma
  • Burnout
  • Career Burnout
  • Chronic Stress
  • Combat Trauma
  • Depression
  • Developmental Trauma
  • Distress Tolerance
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Job Stress
  • Medical Trauma
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relational Trauma
  • Relationship Distress
  • Seasonal Depression
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress-Related Disorders
  • Vicarious Trauma
  • War Trauma
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Victoria Sank remote and phone therapy in New Mexico, Texas
Picture of Nathalie Lejeune-Smith, mental health therapist in New Mexico, Texas
Nathalie Lejeune-Smith
Together, we will:

assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.


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Are We a Match?

Take Our Survey
Picture of Nathalie Lejeune-Smith, mental health therapist in New Mexico, Texas
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Are We a Match?

Take Our Survey
Together, we will:

assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.

Something to know about my approach is:

My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Friendships
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Sexual Abuse
  • Stress
  • Trauma
  • Women
Read more about me
Nathalie Lejeune-Smith remote and phone therapy in New Mexico, Texas